If you look at your thoughts in the context of the whole cosmos, they do not mean anything. If you realize that, you will naturally create a distance from your thought process.  

This body is a machine that gets better with use.

Youthfulness is about how vibrantly alive you are, not about when you were born.

Whether it is your work, your marriage, or anything else you do – it is up to you to make it wonderful.  

When there are troubles within us, we must address them head-on. Do not look for distractions – distraction is not a solution.