Spirituality means you don't try to find explanations for your nonsense - you are willing to face it.

The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are.

Meditation is a means to realize the beauty of your existence.

In yoga, you never chase an experience - you only prepare for it.

There is nothing else to do here except live. The only choice you have is to either live superficially or in a profound manner.