Essentially, meditation means to experimentally realize that you are not an individual bubble - you are a universe.

You cannot fix the past, but you can create a distance with it. That is how the yogic system approaches it.

Whether you say ‘God is everywhere’ or ‘everything is one energy’ – it is the same reality, expressed in different ways.

Disillusionment is not a bad thing as, if your illusions are shattered, it means you are getting closer to reality.

The choice is either you fix yourself or you try to fix the truth. With one you will attain the highest, with the other you turn into trash.