PREV Image Text Lifestyle is a consequence of the times we live in – life is the real thing. NEXT Lifestyle More Quotes Show All> August 8, 2015 Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down. February 13, 2016 Restfulness is a kind of lubrication tool for your system. Not enough rest means there will be friction within you. December 8, 2018 People are lazy because they do not know how to rest. If you are restful, you are ready for activity. November 17, 2014 Looking at everything through your phone is only numbing your perception - it does not really enhance your experience of life in any way. April 10, 2015 It is not your schedule which is killing you. It is just that you are horribly preoccupied with your thoughts and emotions.