You must build yourself in such a way that when opportunities open up in your life, your body and mind will not hold you back.

Wherever you are, whatever you are exposed to, pick up the best from every situation. Let not life’s experience go waste.

If you compulsively react, external situations determine how you are right now. If you consciously respond, your wellbeing is very much in your hands.

The experience of life should mature you. It is your choice to transform a memory into a wound or wisdom.

We are looking for something spectacular all the time. It is time we understand the most beautiful aspects of life happen slowly, gently, without any fireworks or drama.