The life within you cannot be unpleasant. Unpleasantness is created in the mind.

Fear, anger, resentment, and stress are poisons you create in your mind. If you take charge of your mind you can create a chemistry of blissfulness.

Life is at ease. Only the mind can be at tension.

Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.

Once you are trapped in your mental framework, there’s no space to experience life in its full glory.