Our body is essentially soil and water. The quality of our soil and water determines the quality of our food, our body, and our life.

The greatest contribution to the world is to be at the peak of wellbeing. Then what you do will also be truly wonderful.

We cannot fix yesterday, but we can create tomorrow.  

Time is a relative experience. For one who is focused and joyful, it's a very brief life.

Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.