PREV Image Text This is what yogic practices are about – to bring your energies to a place where they are lit and balanced. NEXT Yoga More Quotes Show All> May 12, 2016 If done properly, every asana is an energy process. April 26, 2020 Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life. April 1, 2016 Even if you practice yoga for all the wrong reasons, if you do it right, it still work. February 4, 2022 What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion or fixed patterns. June 21, 2015 The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in.