Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.

In yoga, big experiences only serve a single purpose - to keep you on the path.

This is what yogic practices are about – to bring your energies to a place where they are lit and balanced.

This is a technology where without external input, you create a chemistry of blissfulness within you.

Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.