PREV Image Text Yoga essentially means to obliterate the boundaries of your individual nature and become universal. NEXT Yoga More Quotes Show All> October 18, 2015 Yoga is not about going to heaven. It is about making a heaven out of yourself. March 13, 2022 If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease. July 17, 2022 Establish yourself in Yoga or Inclusiveness – then act. Beautiful things will come out of it. December 7, 2017 Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are. November 29, 2021 Yoga is about plugging into an uninterrupted source of power.