Yoga is not about going to heaven. It is about making a heaven out of yourself.

If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.

Establish yourself in Yoga or Inclusiveness – then act. Beautiful things will come out of it.

Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

Yoga is about plugging into an uninterrupted source of power.