You cannot suffer the past or future because they do not exist. What you are suffering is your memory and your imagination.

I do not understand why people want to control their minds. I want to liberate their minds.

Guilt is a socially cultivated emotion, a poison directed towards yourself.

You must be playing your mind – your mind should not be playing you.  

Human beings suffer their own memory and imagination; that is they suffer that which does not exist.