If you sink into the past, it will rule your present and determine your future. Going beyond this trap is Yoga.

Being in the process of Yoga means putting your life on fast-forward.

With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.

Yoga means seeing the Creator and Creation as one.

Changing your attitude is pretense - you cannot keep it up forever. The yogic system is about fundamental transformation - that is what ultimately counts.