External circumstances can only cause you physical pain. Suffering is created in your mind.

A large percentage of what is happening in the mind is just mental diarrhea, running compulsively, all the time.

The more you identify with your mind, the further away you are from Your Self.

Once you go beyond the mind, there is no such thing as suffering.

Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.