Yoga predates all religion. When the idea of religion did not yet exist in human mind, yoga was.

Money and wealth can create comfort and convenience, but they do not bring fulfillment. Once you realize that – …and now, Yoga.

No teaching will transform you as long as you are deeply attached to your own body. Yoga is about transcending the Physical.

Changing your attitude is pretense - you cannot keep it up forever. The yogic system is about fundamental transformation - that is what ultimately counts.

If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.