To live totally means to explore Life in its full depth and dimension.

If you stop identifying with things that you are not, your mind will become still. That's all it takes to meditate.

Only if you are peaceful and joyful, can you really enjoy the world you live in.

Intensity has to come with ease, not with tension.

There is no point in making yourself believe everything is going to be all right. In doing your Best, you can leave this world a better place.