Every situation is an opportunity. Either you harvest wellbeing, or suffering – it is your choice.

Whether it is your body, your mind, or your life energies ‒ the more you use them, the better they get.

Youth is a time of tremendous energy. You should look at the possibilities, not the problems.  

In equanimity, every cell in your body will generate sweetness.  

To live totally means to explore Life in its full depth and dimension.