Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.

The basis of yoga is this: to be absolutely intense and relaxed at the same time.

The way you breathe is the way you think. The way you think is the way you breathe.

There is no path Inward. There are only methods to curb your wrong directions and turn you inward. When there is no distance, how could there be a path.

Generating words means attributing meaning to meaningless sounds.