This is a technology where without external input, you create a chemistry of blissfulness within you.

In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful.

Yoga is about shifting your investments from your body, mind, and emotions to your being – from imagination to reality.

You can use yoga to get rid of your backache or improve your focus and peace of mind - or you can use it as a ladder to the Divine.

The sole carrier in this pandemic is the human being. If we as human beings become conscious and bring Yoga into everyone’s life, stopping the pandemic in its tracks is very much in our hands.