If you stop identifying with things that you are not, your mind will become still. That's all it takes to meditate.

To create something beautiful, the most important thing is a sense of abandon, to forget yourself for a moment.

With enough attention, just about anything can be mastered.

Your life and how you experience it is entirely your making. Only if this absolutely sinks in, will you make the necessary changes.

A Joyful Face is always a Beautiful Face.