In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful.

With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.

Changing your attitude is pretense - you cannot keep it up forever. The yogic system is about fundamental transformation - that is what ultimately counts.

Being in the process of Yoga means putting your life on fast-forward.

When you experience the whole existence as part of you, when you can become pregnant with the whole creation - this is yoga.