Lethargy comes from over consumption of either food or thought.

We are eating, using up, and possessing more than we should. That is why a large portion of the human population is hungry.

You earn a living to live well, not to kill yourself with stress.

Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

Don't hand over your health to a doctor. Your health is your business.