If you want to live strong, you need to be in touch with the five elements constantly.

How people are is their choice. How I am is my choice. No matter what they do, no one can make me angry, happy or unhappy. These privileges I have kept to myself.

Don't hand over your health to a doctor. Your health is your business.

Lethargy comes from overconsumption of either food or thought.

No one can achieve wellbeing through someone else’s suffering.