You can use this mind either to create wellbeing or misery for yourself. Everyone has this choice.

Irritation, anger, hate, and rage are just progressions. If you feel the mildest sense of irritation, that’s what you need to work on.

The more you identify with your mind, the further away you are from yourself.

Thought is the most surface level of intelligence. What happens in one DNA molecule is a billion times more complex than your thought.

The mind is an endless game. You should not play it all the time.