Pain is a good thing as a physical self-preservation mechanism. But suffering is something that you do in your mind.

Your anger is your problem - keep it to yourself.

If you do not know how to use it, the mind will use you and consume you.

A large percentage of what is happening in the mind is just mental diarrhea - running compulsively, all the time.

The mind is society’s garbage bin. Everyone who passes by stuffs something into it.