Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.

Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

Your body should feel like breeze. Only then you are really healthy.

Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.

What the body really needs is restfulness, not sleep.