The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on.

When you do things habitually, it seems easier, but without conscious action, there shall be No growth.  

Don’t fight your cravings for sweets. If you yourself turn sweet, sweets will lose their attraction.

A ball can change the world. It's not about the ball nor kicking nor the cup. It's the sheer intensity of involvement. Knowing this in life is Yoga.

A night ideal to perceive the overwhelming presence of Shi-Va, that which is not, and to know the power of No-Thing.