Changing your attitude is pretense - you cannot keep it up forever. The yogic system is about fundamental transformation - that is what ultimately counts.

You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.

The sole carrier in this pandemic is the human being. If we as human beings become conscious and bring Yoga into everyone’s life, stopping the pandemic in its tracks is very much in our hands.

Money and wealth can create comfort and convenience, but they do not bring fulfillment. Once you realize that – …and now, Yoga.

Yoga means to be in perfect tune. Your body, mind, and energies are in absolute harmony with existence.