Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of the Earth.

Do not think your money, relationships, or family is an insurance. The only insurance you have is to know how to keep yourself well on all levels. That is Yoga.  

Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing.

When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.  

Kriya Yoga requires nothing but dedication towards the practice. As you refine your energies, there is no way you can remain untransformed.