Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it.

Ganesha is the very symbol of exalted intelligence. The most intelligent way to exist is to be one with everything, to be in unity, to be in Yoga.

You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.

Ultimately, yoga is the cohesion between the limited and the unlimited, the physical and the non-physical.

Yoga is about rising to a new level of balance and competence in all aspects of life.