Optimists hallucinate; pessimists get depressed. Both will not get anywhere. You must be willing and able to see everything the way it is.

To be joyful is the best thing you can do for yourself and all around you. Joyful human beings naturally strive to create wellbeing for everyone.May you know the fulfillment of making all you touch joyful.

Whatever you do, it is the way you do it that transforms you.

Whether it is your body, your mind, or the world - the idea of keeping distance from it is to have a better perspective of everything.

If you make yourself into something truly wonderful, your children will look up and listen to you.