When you are in touch with the soil, it is not just an intellectual reminder – your body is reminded in a very fundamental way that it is just a piece of earth.

The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on.

The more you realize the smallness of your physical Existence, the larger your Presence will become.

If you have eyes to see, if you have sensitivity to feel life, within you and outside of you, everything is a miracle.

Spirituality is not a disability. It is a tremendous empowerment. Unfortunately, in recent times people are peddling incompetence as being spiritual. If you dress badly, if you live badly, and eat badly, you are supposed to be spiritual. This has to change.