Health is not just about being disease-free. It is when every cell in your body is bouncing with Life.

You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.

True wellbeing is not only determined by your physical and mental health, but also by the sense of peacefulness, joyfulness, and blissfulness within you.

Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.

Your physical health, your psychological health, your spiritual possibility – everything is determined by how much solar energy you imbibe.

When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within.

One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.

There is no culture of Health today – only medical care. Bringing in a culture of Health should be Mission 1 for individuals and the Nation.

If you want to live strong, you need to be in touch with the five elements constantly.

Health is not just being disease-free. Health is when every cell in your body is bouncing with life.

Once you have access to the source of creation within you, your health and wellbeing will blossom from within.

Your physical health, your psychological health, your spiritual possibility – everything is determined by how much solar energy you have within you.

Your body should feel like breeze. Only then are you really healthy.

If you want your body and brain to work well, the first thing is to become joyful by your own nature.

Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.

Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.

You can use yoga to get rid of your backache or improve your focus and peace of mind - or you can use it as a ladder to the Divine.

Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.

Cancer is a serious aberration in the human system. Classical Yoga brings harmony and neutralizes aberrations.

Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.

Health is a side effect of spirituality. If you are complete within yourself, being healthy is natural.

Maintaining cleanliness of body and mind is the first thing to do. Without that, life, and particularly spiritual process, can be a battle.

What the body really needs is restfulness, not sleep.

Don't hand over your health to a doctor. Your health is your business.

I would say 70% of the ailments in the world could be handled with a better sense of living, eating, and atmosphere.

Lethargy comes from over-consumption of either food or thought.

Health is not just absence of disease but a wholeness that involves physical, mental and spiritual wellbeing.

Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.

One day, the Earth will consume you. What you consume decides when you will be consumed.

Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.

Everyone must have at least a simple spiritual process in their lives. Without this stabilizing factor, economic development will not mean better life.