Sadhguru Quotes on meditation

#1 of 10

In meditation, do not try to go anywhere. There is nowhere to go. Nowhere is limitless. This is the journey from the limited to the limitless.

#2 of 10

Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative.

#3 of 10

Meditation is not about going somewhere – it is falling back into yourself.

#4 of 10

Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.

#5 of 10

Meditation is not an act – it is a quality.

#6 of 10

Essentially, meditation means to experimentally realize that you are not an individual bubble - you are a universe.

#7 of 10

Meditation is a means to realize the beauty of your existence.

#8 of 10

If you become truly meditative, you will be beyond karma.

#9 of 10

Once you are meditative, music will naturally be a part of your life. Everything is vibration – everything is sound.

#10 of 10

Meditation is the only freedom from stress, tension, and anxiety.