Do not be excessively concerned about your health – that itself is sickness.

No job is inherently stressful. What causes stress is our compulsive reaction to challenging situations.

Your brain need not deteriorate with age. With simple yogic practices, you can keep enhancing it.

A situation becomes stressful only when you compulsively react to it.

Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy.

Health is not just being disease-free. Health is when every cell in your body is bouncing with life.

Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

Lethargy comes from over consumption of either food or thought.

This body is a machine that gets better with use.

Your body should feel like breeze. Only then are you really healthy.

Exposure to nature is one important aspect to bring balance to your life. Substantial physical activity is another.

If you want to be healthy and well, the first step is to pay attention to what is happening in your system.

True health fundamentally means to be in tune with the nature, both inner and outer.

What the body really needs is restfulness, not sleep.

Don't hand over your health to a doctor. Your health is your business.

Any disease fundamentally manifests because of a certain imbalance in the pranic system.

I would say 70% of the ailments in the world could be handled with a better sense of living, eating, and atmosphere.

Lethargy comes from over-consumption of either food or thought.

Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.

With how much love, care and tenderness you handle the food that you eat decides how your body will be.

One day, the Earth will consume you. What you consume decides when you will be consumed.

Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.