If you want your body and brain to work well, the first thing is to become joyful by your own nature.

Joy does not rain upon you – it blossoms from within. Whatever the situation, if you are joyful, life is a celebration.

Anything you do joyfully is always effortless.

Joy is not an achievement. It should be the natural ambience of your life.

If you become a source of joy by yourself, you will have wonderful relationships.

A Joyful Face is always a Beautiful Face.

When you are Joyful, you are not in conflict with anyone, and you do the most wonderful things.

This is one thing that needs to happen in the world: we have to move from the idea of enjoying life to being joyful. If you are joyful by your own nature, you will enjoy everything.

If you shift from unwillingness to willingness, from inertia to effervescence, your life will be joyful and effortless.

If you choose, you can be joyful in this moment. You just have to make this choice.