Without the necessary energy, being aware is extremely difficult. That’s why sadhana – to stir up the energy.  

Sadhana is towards creating a sense of inner fulfillment, where there is no need to lean on anyone or anything.

However simple the sadhana is, if you work at it every day, slowly, step-by-step, it will create a new level of freedom within you.

It is good to take some time off for sadhana. Without your activity, the world will not end.

Sadhana is not about getting somewhere - it is about getting in tune with existence.

Doing sadhana means trying to become an invitation to the Divine.

Whatever you may be going through, if you are conscious about it and do a simple spiritual sadhana, it will fix itself.

Anyone who does sadhana intensely will see, slowly, as the energies move upward, the identification with the body recedes.

If you dissolve your personality, your presence becomes very powerful – this is the essence of spiritual sadhana.

Life is a fabulous phenomenon if you know how to ride it. Sadhana empowers you to ride the surf of life.