... with residents at the Isha Yoga Centre, Sadhguru explains basics of Chakras and how Yoga helps achieve mastery over Chakras. Drawing parallels between human energy system and electricity, he unravels a complex topic in captivating style.

... comes across this place in the US - Mato Tipila - a highly energized space for the 'Vishudhi'  (Throat) Chakra. Sadhguru is completely mesmerized by the sheer force and energy of the space.  Who built this? What is Vishudhi Chakra and why is Sound (not words) such an important dimension of creation? The mystical dimensions surrounding native American culture is bound to surprise you.

... all this material came, like, concrete, and steel, and all this tar. Even now, I think in United States, particularly, any home has a triangular roof, isn't it? In India we've all gone for flat roofs. Because they use concrete roofs, and the weather permits a flat roof. So here still almost every house around has a triangular roof. Why a triangle is, with minimum material, maximum strength comes only from a triangle. If you had to create any other form of the same strength, you would need much more material. Material's strength has to be increased. But in the form of a triangle, with very minimal material, you can get maximum strength. So always, anywhere in the world, if you give them two pieces of wood using earth as a base. You got a dwelling. So this is not just about the dwellings that you build. Even the divine hand, even the hand of the creator chose a triangle to build a basic form within you and outside of you. If you look at any molecular structure, it is a complex assembly of triangles in many ways. Similarly if you look at the human body in a different level, you will see there is something called as an energy body. The energy moves and operates in the body in a certain way. In yoga there's a whole understanding and there is a certain way of experiencing how the energy functions in your system. If you look into this with awareness, if you see the way your system is constructed, you will see the most basic form in your body is a triangle. All the nadis meet in the form of triangles. What we refer to as chakras are actually triangles. The nadis always meet in the form of triangles. We call them chakras because they symbolize movement. So that orange triangle with a circle around it, is the AgnaChakra, which is the chakra of enlightenment and knowledge. Knowing and perception. Because yoga is the science of perception. And if you have seen what are called as yantras. In South India there's lots of yantras. Have you seen? There's SriChakras, and that kind of thing. Yantra means, it's again an energy form. If you create certain forms, they have certain amount of energy. They can retain certain amount of energy. All the yantras are always built with triangles. They're a complex formation of triangles. Because that is the way the energy system of your body is built. That's the way, in many ways the fundamental aspects of existence, has happened. That's why the triangle.

... most people interpret it is the latent energy within the system. This dormant or latent energy is way bigger than what has manifested. Sadhguru explains to live a complete life, you only need to activate 21 out of the 112 chakras. Before activating the other dimensions, you must make sure that you are ready for it. Kundalini Yoga in its essence is the most potent. If improperly handled it is also the most dangerous form of yoga.

... is food body, second is the mind body, third layer is the energy body. Sadhguru explains the 114 chakras, or energy nodes in the system. The fourth layer, is vigyanmaya kosha, or a transitional body, where physical is transitioning into non-physical. The fifth layer, is the bliss body. Sadhguru also explains how the number of breath one takes is directly related to perception.

... by means of transmission? The mechanics of it, the mechanics of that. How is it done?" Sadhguru explains about the 114 chakras within the human system. He tells us that 2 of these are outside the system, and 112 are within the physical body. Corresponding to these, Adiyogi, expounded 112 ways to meditate, and attain. Sadhguru elaborates on the significance of the number 108, and also how opening up more chakras opens up mystical dimensions of perception.