Synopsis: Bhuta Shuddhi is a process to cleanse the five elements within our system. Sadhguru explains that cleansing the five elements within is the basis for achieving ultimate health and wellbeing. It not only enhances the capabilities of the human body, mind and energies, but also sets the basis to gain complete mastery over one's system.

Synopsis: Sadhguru tells us that for one to explore mystical dimensions, enhancing akash is a very vital and necessary aspect. The entire creation, is a magical play of just five elements! For physical wellbeing - the element Earth would be important. For those on spiritual path, or those who want to enhance their perception, the most important element is akash. Sadhguru explains why this...

Synopsis: Sadhguru tells us, that it is very easy to bring water and air in our control. If we take care of this, along with a little bit of care of what we eat, we may never need to see a doctor. Today, scientific experiments show that water has tremendous memory. Just with emotion, and the way one touches it, it's molecular structure changes. So, how we treat water, the memory remains for a long time. And,...

Synopsis: Sadhguru explains that the body is just a play of 5 elements, and so is the world, and so is the existence. Sadhguru says - "How well organized the five elements are in your system decides how firm and stable and organically strong this body is." 72% of the body is just Water, 12% is Earth, 6% is Air, 4% is Fire and the remaining 6% is Space. Sadhguru explains the significance of each of these elements,...

Synopsis: The five basic elements that make up the human body (Water, Earth, Air, Fire, Space) needs to be taken care of for a healthier body, of which, Water, being 72% of human body is the most important element. Watch Sadhguru as he explains the significance of these 5 elements and provides simple tips that can be incorporated at home in day to day living for cleansing of these five elements for significant...

Synopsis: Sadhguru elaborates on the significance of water. He says, that water is one of the most significant aspects of the physical life. Over 72% of human physical body is water. Modern science today tells us that water has both memory and intelligence. For you to live a healthy physical life, it is very important that the water within you responds well to you.

Synopsis: This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with the Earth has miraculous affect in improving one's health. Sadhguru explains in this talk how just this simple technique can cure most of your ailments and offers simple tips and techniques on how to achieve this.

Synopsis: There is a psychological reality, and an existential reality. For many people, a lot of ailments can be taken care of by fixing the psychological reality, because for many of them that is the cause of their ailments. Sadhguru tells us, that if we look at the existential reality, then at a fundamental level, the body is a manifestation of five elements. Our body is 72% water, 12% earth, 6% air and 4%...

Synopsis: We say earth as 'dirt'. Dirt means trash. In the Indian culture, earth [soil] is referred as mother. Once we make the raw material of life making materials into 'dirt', then the product [human being] will also be 'dirt'. In the Indian culture, everything is looked as a life making material, and revered. These materials only passes through you. The air we breathe, the body we carry, has been through...