TAGGED AS
Health Tips
Just drinking water the right way will cure minor ailments
Transcript: The way the water has to be kept in one's home, there is a whole science about it. How to keep it, in what kind of material, how to treat it. Nobody drinks water, traditionally in the East, without first bowing down to it. Because how the water behaves, depends on how you treat it. The volume of memory and intelligence that the water carries, and every molecule of water, and every body of water, is...
show more...
Transcript: The way the water has to be kept in one's home, there is a whole science about it. How to keep it, in...
show more...
December 3, 2020
Health tip – for good health eat water
Transcript: See, you see. Right now, I'm sure even in Ahemdabad it's true. Every city, it's true. At 40 degree centigrade, he's selling fruit. How much of it will be left? Even if the fruit is there, nothing is there in it because fruit is 90% water. There is substantial medical evidence to show you, any food that you eat, its water content should be higher than your body's water content. You must eat water, not...
show more...
Transcript: See, you see. Right now, I'm sure even in Ahemdabad it's true. Every city, it's true. At 40 degree centigrade,...
show more...
November 27, 2020
Health tip – 30% of your diet should be fruits
Transcript: So fruit is an important part of our diet. As far back as, Megasthenes, when he came, and Hsuan Tsang, when he came, and Kautilya, when he wrote his treaties. All three of them have mentioned how in the Indian diet there is an unusually large segment of fruit. It seems, Hsuan Tsnag somewhere says, I have not read it myself, it seems he says that Indian people are unusually intelligent mainly because...
show more...
Transcript: So fruit is an important part of our diet. As far back as, Megasthenes, when he came, and Hsuan Tsang,...
show more...
November 26, 2020
Is Chiropractic treatment for the spine safe?
Transcript: Dealing with the spine, being a chiropractor, I'm just wondering if the physical body can put limitations on what you commented on. I really don't know what a chiropractic does. I'm not aware of it, I just see the boards, chiropractic clinic, I just inquired what this is. And whatever people have told me, that's all. I really don't know what they do, but whatever they may be doing their knowledge of...
show more...
Transcript: Dealing with the spine, being a chiropractor, I'm just wondering if the physical body can put limitations...
show more...
November 24, 2020
Health Tip – Do this every fortnight to purify your body?
Transcript: If you observe the natural cycle of the body, there is something called a mandala. Every 40-48 days, the system goes through a certain cycle. Every cycle of this, every single cycle, in this, three days will appear, where your body does not need food. If you are conscious of how your body functions, you will become aware that today my body does not need food. And without any effort you can go without...
show more...
Transcript: If you observe the natural cycle of the body, there is something called a mandala. Every 40-48 days,...
show more...
November 8, 2020
Mental health tip: Keep your colon clean
Transcript: Whatever cleansing process that happens in the body, whether emptying your bowels, or emptying your bladder, or exhalation, or sweat. These are all different ways the body is trying to clean itself. In all these things, different bodies have different levels of efficiency. If you are in good health, if you're in very good health and if you're eating the right kind of food, when you empty your bowels,...
show more...
Transcript: Whatever cleansing process that happens in the body, whether emptying your bowels, or emptying your bladder,...
show more...
November 5, 2020
Mental health tip: Eat the right food
Transcript: In this country, we made food like this. If you have to do only physical jobs you eat one way, mental things another way. But today none of us are in that condition. We have to be both physically sharp and mentally sharp, isn't it? That exclusivity of just physical work and mental work is gone. All of us need to be physically good and mentally good. So eating the right kind of food becomes very necessary....
show more...
Transcript: In this country, we made food like this. If you have to do only physical jobs you eat one way, mental...
show more...
November 4, 2020
Mental health tip: Connect with nature
Transcript: Today it's become like this. Sunrise means they watch it on the phone screen, sunset means they watch it on the phone screen. Yes? So losing connection with all that supports and manages our life is going to be a serious challenge of the future. But, this is one thing that you can do, if you have children. Vacation means don't take them to Mumbai, Bangalore, Dubai, some other place. Just take them,...
show more...
Transcript: Today it's become like this. Sunrise means they watch it on the phone screen, sunset means they watch...
show more...
November 3, 2020
Mental Health Tip: Use your body
Transcript: Within the human being there is a certain allotment of energy for action, certain allotment of energy for intellect, certain allotment of energy for emotion. Like this there are various allotments. This differs from person to person. But generally the amount of energy allotted for, particularly, for physical action and emotional dimension, these are two things which are going completely unused in today's...
show more...
Transcript: Within the human being there is a certain allotment of energy for action, certain allotment of energy...
show more...
November 2, 2020
Boost your immunity | Do this once every three days
Transcript: Most people develop relationship with the soil only after they die. But it's very important to develop relationship with the soil when you're alive. I would say especially now, with this virus around, believe me, those of you who are in some way in contact with the soil. Here we call this prithvi prema seva, that means getting involved with the soil in a very loving manner. Well, your ability to live,...
show more...
Transcript: Most people develop relationship with the soil only after they die. But it's very important to develop...
show more...
October 30, 2020
Groundnuts – A complete diet – The right way to eat peanuts
Transcript: Of all the things, a ground nut, you know. I'm particularly passionate about the groundnut because there was a period of my life when I just lived on groundnut and banana. That's all. Because it has everything you need. Just soaked ground nut, one handful, this much of groundnut soaked overnight, one banana. My entire day would go and perfectly active, more active than most people will ever imagine....
show more...
Transcript: Of all the things, a ground nut, you know. I'm particularly passionate about the groundnut because there...
show more...
October 28, 2020
Health tip – Detox your body – Proper way to drink water
Transcript: You must take enormous care about the water because it's 72%. And it has tremendous memory. If I open this water, or even without opening, if I say something to this water, it remembers. There have been lot of experiments in this direction. So, if you take this water, from wherever the water works is, and pump it to your house. Let's say, it went through 50 bends, forced. Pumped forcefully, with a...
show more...
Transcript: You must take enormous care about the water because it's 72%. And it has tremendous memory. If I open...
show more...
October 28, 2020
Simple immunity boosting tips to fight Coronavirus
Transcript: One thing is, I must say this, you know, we are a sacred ash people. We're always ash-made, one way or the other. There are different types of ashes, if you know how to use it. I can't go about giving you instructions of this, over the, on the web. But, if you learn to use it properly, it helps. Neem is available almost right across the country except in the mountainous places. Daily consumption of...
show more...
Transcript: One thing is, I must say this, you know, we are a sacred ash people. We're always ash-made, one way or...
show more...
October 9, 2020
How to develop a child’s brain in the womb?
Transcript: The intelligence of the body is such, if you already do not know this, if a woman delivers a male child, the quality of the milk that she produces is in a certain way. If she delivers a female child, the quality of the milk is totally different. If she delivers twins, one male and one female, one breast will ooze certain type of milk, another breast will ooze another kind of milk. This is the level...
show more...
Transcript: The intelligence of the body is such, if you already do not know this, if a woman delivers a male child,...
show more...
October 6, 2020
The best way to consume honey
Transcript: If you cook honey, it'll become poisonous. Honey should not be cooked. I know people are baking it, cooking it in cakes and other things. It's not a good thing to do. Certain part of the honey turns poisonous if you cook it. You should put it in warm water, not in boiling hot water. If you put it in hot water, it sets off a certain kind of enzymes, behave in a certain way in the honey, that it tends...
show more...
Transcript: If you cook honey, it'll become poisonous. Honey should not be cooked. I know people are baking it, cooking...
show more...
September 19, 2020
Honey – The ‘Superfood’ for energy
Transcript: In Karnataka there are certain tribes called Jenakurubas. Jenakurubas means they're honey shepherds. Sometime ago I had the opportunity to live with them for a short while. There diet is like this. First thing in the morning, one bamboo glass, you know, bamboo's shoots sliced off like this. He takes about 3/4th of a litre. 3/4th of a litre of honey in the morning, that's all the diet. You drink 3/4th...
show more...
Transcript: In Karnataka there are certain tribes called Jenakurubas. Jenakurubas means they're honey shepherds....
show more...
September 18, 2020
Sleep Tips – How to sleep right? How much to sleep and in which direction?
Transcript: Namaskaram Sadhguru. I want to know the truth about sleeping right. Whether the duration, or the direction. What is the science behind it? Namaskaram Viru. About sleep. Sleep is a state of restfulness. Most human beings know sleep as the deepest state of restfulness. But it need not be so. There are yogic processes where far deeper states of restfulness can be achieved by dropping the metabolic activity...
show more...
Transcript: Namaskaram Sadhguru. I want to know the truth about sleeping right. Whether the duration, or the direction....
show more...
September 3, 2020
How to lose weight?
Transcript: A very stable and effervescent physiological condition is very, very important to have a certain level of psychological freedom. Otherwise, every little thing you do, you have to think. Once you think, inevitably you're confused about every damn thing that you do. This is, this is kind of a compensatory activity. That, you know, you will see this in the cinema theatres and everything. If you have nothing...
show more...
Transcript: A very stable and effervescent physiological condition is very, very important to have a certain level...
show more...
August 18, 2020
Health Tip – Eat consciously – Don’t develop ‘good’ food habits
Transcript: I want to tell you, there is no such thing as good habit and bad habit. Habit means, you're functioning unconsciously. If you're functioning unconsciously, that's a bad thing. Because the whole thing about being human is, we're capable of doing things consciously. That is the beauty of being human. That we can do everything consciously. What an animal does unconsciously, we can do the same thing consciously....
show more...
Transcript: I want to tell you, there is no such thing as good habit and bad habit. Habit means, you're functioning...
show more...
August 10, 2020
For better health – Eat with Gratitude – try it for one week and notice the difference
Transcript: Your selection of food and consumption of food also must happen consciously. More than what you eat, how you eat it is also equally important. When I say how you eat it, these are all live substances. Every one of them had a life of their own. Whether it's a plant, animal, vegetable. Every one of them had a life of their own. Now, in some way, you're making food out of it, you must consume it with...
show more...
Transcript: Your selection of food and consumption of food also must happen consciously. More than what you eat,...
show more...
August 9, 2020
Health tip – Touch your food and eat with your hands
Transcript: When you, when you don't touch the food, you do not know what it is. If food is not good enough to be touched, I don't know how it's good enough to be eaten. So we should not listen to our mothers, and eat with our fingers, because touching our food helps us stay in contact with it. You can, the cleanliness of your hands, is entirely in your hands. The cleanliness of the fork, is not entirely in your...
show more...
Transcript: When you, when you don't touch the food, you do not know what it is. If food is not good enough to be...
show more...
August 8, 2020
Intermittent Fasting – When to eat and how many times in a day
Transcript: Empty stomach and hunger, are two different things. Hunger means your energy levels are dropping, but empty stomach is a good thing. In the yogic sciences, today modern science also is coming in line with it. But what we know by our experience, you will spend a billion dollars to come there. Because research is all about how many million dollars, that's how it is. Your body and your brain, work at...
show more...
Transcript: Empty stomach and hunger, are two different things. Hunger means your energy levels are dropping, but...
show more...
August 7, 2020
How to Quit Smoking?
Transcript: Swami ji how to come off the addiction? I'm sorry? Addiction like smoking, like drinking, something like that. No, because we know that's bad thing but we are addicted to that. I don't know, because I do go for tennis, I go for. I'm sorry? I go for sports also but sometimes we smoke regularly in three hours once, or two hours once, or something like that. But I know it's a bad thing, I have to come...
show more...
Transcript: Swami ji how to come off the addiction? I'm sorry? Addiction like smoking, like drinking, something like...
show more...
July 27, 2020
Health Tip – Tremendous health benefits of one glass of this juice everyday
Transcript: Particularly some of the things were very, very positive are the ashgourd. The ashgourd is very, very highly positive. You, I think these days you're only hanging it in front of your house or breaking at three corners of the road and giving it to the buffalo but you are not eating it. No, this is to be eaten. Because the vegetable has such high pranik energy, you put it in front of your home so that...
show more...
Transcript: Particularly some of the things were very, very positive are the ashgourd. The ashgourd is very, very...
show more...
July 24, 2020
Eating non-vegetarian food will manifest animal qualities in you
Transcript: See the food consumption has been looked at very carefully in this country. If you just bring this back, the world will be healthy. You understand? Here we have identified different type people, what they should eat. If you're doing menial jobs, how you should eat. If you're doing trading, how you should eat. If you're into spiritual process, how you should eat. If you're into education, how you should...
show more...
Transcript: See the food consumption has been looked at very carefully in this country. If you just bring this back,...
show more...
July 22, 2020
The Five Elements – Water – How to handle water for better health
Synopsis: Sadhguru tells us, that it is very easy to bring water and air in our control. If we take care of this, along with a little bit of care of what we eat, we may never need to see a doctor. Today, scientific experiments show that water has tremendous memory. Just with emotion, and the way one touches it, it's molecular structure changes. So, how we treat water, the memory remains for a long time. And,...
show more...
Synopsis: Sadhguru tells us, that it is very easy to bring water and air in our control. If we take care of this,...
show more...
July 21, 2020
Health Tip | Do this one thing to keep 90% ailments away
Transcript: So, health, one of the simplest things about health is just to use the body. If you sufficiently use the body. Body is everything to create health for itself. Does it mean to say that's the only thing? And nothing else will happen to me, I'll be perfect? I would say, if we physically used our body as much as we should, I would say 80% of the ailments on this planet would just disappear. 80%. The remaining...
show more...
Transcript: So, health, one of the simplest things about health is just to use the body. If you sufficiently use...
show more...
July 21, 2020
Solution to alarming rise in health issues in urban young women
Transcript: At a young age, if a girl gathers abdominal fat, she's asking for it. There's simply no two ways about it. Hows onn or how late depends on various genetic and other aspects of life. But once abdominal fat gathers, then a young woman is definitely inviting trouble for herself. It'll come. Not enough activity, physical activity I mean. They may be working in office, that doesn't mean anything because...
show more...
Transcript: At a young age, if a girl gathers abdominal fat, she's asking for it. There's simply no two ways about...
show more...
July 17, 2020
How to reduce your sleep quota
Transcript: See, sleep is not a requirement in one's life. What the body requires is rest. Sleep is just one form of rest. Lot of people are beginning to think, in Tamil Nadu if somebody says rest, means they are sleeping. Need not be. You can sit and rest, isn't it? Yes? You can stand and also rest. You're running, if you stand, doesn't it feel like rest? You're standing, if you sit down, doesn't it feel like...
show more...
Transcript: See, sleep is not a requirement in one's life. What the body requires is rest. Sleep is just one form...
show more...
July 6, 2020
Eating food during eclipse is harmful for health
Synopsis: During an interaction someone asked Sadhguru - "Sadhguru, you may not be aware of this, but in the last few days after the eclipse, there have been lot of people on social media referring to your observation that food becomes unfit for consumption during [solar or lunar] eclipse. They are saying, they had food and they did not die.. they are even calling you superstitious and unscientific. So, just...
show more...
Synopsis: During an interaction someone asked Sadhguru - "Sadhguru, you may not be aware of this, but in the last...
show more...
June 20, 2020
Stop doing this in the morning | Two simple tips to wake up well
Transcript: So what kind of sounds you come awake to will determine the context of the day and the future of your life in many ways. So coming awake to an alarm bell with a certain start is not the best way to do your life. It is best that if you need a certain amount of sleep. If your body right now, because of the kind of food that you consume and the kind of thoughts and emotions that you process within yourself,...
show more...
Transcript: So what kind of sounds you come awake to will determine the context of the day and the future of your...
show more...
June 15, 2020
The only way to deal with the corona virus is to boost your immunity | 5 tips
Synopsis: There is no magic wand to deal with the corona virus. The only way is to enhance the immunity in our system to deal with the virus. Sadhguru shares 5 tips to boost the immunity in the system. #1 - Consume Neem leaves and turmeric balls on empty stomach, #2 - Chewing Amla (or Gooseberry), #3 - Consuming hot drink (honey + turmeric + mint + hot water), #4 - Yoga practices (Sadhguru teaches a chant and...
show more...
Synopsis: There is no magic wand to deal with the corona virus. The only way is to enhance the immunity in our...
show more...
June 15, 2020
Simple tips to boost your immunity
Transcript: If you take this neem and turmeric combination early in the morning, and drink something warm, it cleanses the stomach in a big way. If there are any minor infections in your stomach, it will go away. And it also kills the cancerous cells in the body. When I say cancerous, it is not that you must be diagnosed as having cancer. All our bodies have cancerous cells. Only when this percentage of cancerous...
show more...
Transcript: If you take this neem and turmeric combination early in the morning, and drink something warm, it cleanses...
show more...
June 7, 2020
Change your meal time for immediate health benefit
Transcript: When it comes to food, one of the most important things that you must be conscious of is, on a certain day when you eat a certain type of food, whatever you eat, you must consciously notice how quickly does it digest and become a part of yourself. Any food that you eat, if it lasts over 3 hours, that means you have eaten bad food. And that is something to be either avoided or reduced in quantity. If...
show more...
Transcript: When it comes to food, one of the most important things that you must be conscious of is, on a certain...
show more...
June 6, 2020
Don’t poison yourself by eating during lunar eclipse
June 5, 2020
Excess consumption of water can be dangerous
Transcript: If you don’t feel thirsty, if you don’t drink water, nothing is going to happen. You are going to be fine. It’s only in America you will die if you don’t drink water. Nowhere else do people simply drink water. When they get thirsty they drink water, otherwise they are fine. Even in a desert. It’s only in America, in cold climates, everybody is carrying a bottle and sipping continuously because...
show more...
Transcript: If you don’t feel thirsty, if you don’t drink water, nothing is going to happen. You are going to...
show more...
June 4, 2020
The temperature at which you drink water has an impact on you
Transcript: In America everybody drinks water with ¾ of the tumbler being full with ice cubes. Now what I say will be unpopular. In the yogic culture, if you are a yogi, if you are on the path of inner transformation, if you want to transform your system to another dimension of possibility then you drink water only which is within 4 degrees variation, upward and downward. That is, your normal body temperature...
show more...
Transcript: In America everybody drinks water with ¾ of the tumbler being full with ice cubes. Now what I say will...
show more...
June 3, 2020
Simple Health Tip – Fast On Every Ekadashi
Synopsis: In every cycle of one mandala, 48 days, there will be three days, when the body does not need food. In Indian culture, ekadashi, 4 days before the full moon, and 4 days before the new moon has been fixed for fasting. This would cleanse the system.
Synopsis: In every cycle of one mandala, 48 days, there will be three days, when the body does not need food. In...
show more...
December 15, 2019
Consume Neem & Turmeric First Thing In The Morning
Synopsis: Sadhguru says that inertia levels in the body will increase if energy does not enter the system at the cellular level. The combination of neem and turmeric acts as a 'dilator' for the cells, so that energy can enter. Sadhguru elaborates on the benefits of consumption of neem and turmeric.
Synopsis: Sadhguru says that inertia levels in the body will increase if energy does not enter the system at the...
show more...
December 15, 2019
Our Body Is Nothing But Soil
Synopsis: In the Indian culture, soil or earth is always looked upon as a mother from which we are born. Sadhguru tells that our body is nothing but soil. He also explains that there is a tremendous amount of intelligence in the soil. We should not underestimate the intelligence of life. So, don't mistake the source of your life as dirt!
Synopsis: In the Indian culture, soil or earth is always looked upon as a mother from which we are born. Sadhguru...
show more...
December 5, 2019
A Fire Wash to ward of Evil and cure ailments?
Synopsis: What is Fire Wash (or Drishti as known in local Indian culture)? Is it just a superstitious ritual to ward of Evil? In this talk, Sadhguru explains the science behind this ancient Yogic practice of cleansing the energy body of the human system and how many chronic ailments have been cured simply by this process, especially in children suffering from ADH ailments. The Yogic sciences prescribe - "Panch...
show more...
Synopsis: What is Fire Wash (or Drishti as known in local Indian culture)? Is it just a superstitious ritual to...
show more...
October 28, 2019
Do Not Sleep in this direction
Synopsis: One should not sleep with head in the North direction. Sadhguru explains the science behind this ancient Yogic wisdom and how it leads to many health problems including death.
Synopsis: One should not sleep with head in the North direction. Sadhguru explains the science behind this ancient...
show more...
August 18, 2019
What to eat – to stay alert, focused and efficient
Synopsis: What is the right food to eat? In response to a question by a student, Sadhguru explains the impact of food on human system. Elaborating on the human digestion process, he tells us the right kind of food to eat to sleep less, stay alert, focused and efficient.
Synopsis: What is the right food to eat? In response to a question by a student, Sadhguru explains the impact of...
show more...
February 15, 2019
Can Neem (Azadirachta Indica) help prevent cancer?
Synopsis: Since 5000 years, Neem, a medicinal herb, has been an integral part of traditional remedies in the Indian Ayurvedic system of medicine. On the eve of World Cancer day, Sadhguru explains how Neem can be used in fight against cancer.
Synopsis: Since 5000 years, Neem, a medicinal herb, has been an integral part of traditional remedies in the Indian...
show more...
February 4, 2019
What is the significane of Bhairavi Punya Puja?
Synopsis: Sadhguru reveals that not all psychological problems that people are going through have a pathological basis - many of them are suffering because of the situations where they exist. Punya Puja is a way to energize or consecrate your entire home. Punya means actions which increase the effervescence of life within you. The punya puja makes the space in the house come alive. Sadhguru tells a simple experiment...
show more...
Synopsis: Sadhguru reveals that not all psychological problems that people are going through have a pathological...
show more...
December 17, 2018
10 Tips to Sleep Less
Everyone is curios to know what is the right amount of sleep for them and how can they reduce it? Sleep essentially is servicing time for the body when it gets rid of impurities. It is a maintenance and repair time for the damage that happens to the body because of daily living – on the cellular level, on the energy level, and in many different ways. Actually, the body does not sleep, it just needs 'rest' to repair itself, but since for most of us, the only restful state we know is 'sleep' we think of sleep as an essential aspect of living. How much maintenance downtime you need simply depends on how much repair work is to be done. In this articles, Sadhguru explains the mechanics of sleep in detail and provides simple tips on how to reduce your sleep quota and how certain meditative practices like 'Shoonya' let you achieve the benefit of 3-4 hours of sleep in just 15-20 minutes.....
August 28, 2020
Three Amazing Health Benefits of Neem (Azadirachta)
The Neem (Azadirachta indica) holds a special position in the Indian Ayurveda medicine and Yogic sciences for its immense medicinal and health benefits. The tree has more than 130 active biological compounds and its leaf is one of the most complex leaf on the planet. Daily consumption of neem kills the cancerous cells in the body, kills harmful bacteria in the human system and is a remedy for many a skin infections. It increases the heat in the system, thus helping those on the path of Yoga and Sadhana. However, indiscriminate use can cause harm and one must observe certain precautions while consuming Neem.
August 7, 2020
Health Benefits of Fasting
The medical science today is realizing the health benefits of fasting - something which was always know and practiced in Indian Yogic culture. Many Indian rituals and religious practices were built around this to spread this knowledge. There are days when human body does not need food - if one is conscious and has developed necessary awareness of how human body functions, one will know the days when body is telling you - it does not need food. It wants to cleanse itself, repair and maintain itself and remove toxins - but we don't allow that to happen by constantly stuffing food. Fasting is a great way to rejuvenate the body, improve health and cure many a diseases. But there is certain way of doing fasting otherwise it could do more harm. Find out more as Sadhguru explains the benefits of fasting.
July 23, 2020
Coronavirus – Simple Tips To Boost Your Immune System
Sadhguru shares eight simple tips to boost the immune system. These are extremely useful to strengthen the immune system and beat the corona virus #1 Consumption of Neem and Turmeric. #2 Consumption of Jeeva Legium and Raw Mango. #3 Consumption of Amla with Honey and Peppercorns. #4 Consumption of Mahavilva Leaves. #5 Ensure you get enough physical activity. #6 Generate ushna by chanting #7 Keep your self joyful #8 Practice Isha Kriya
April 2, 2020
Why is Water Considered Spiritually Significant in India?
Soil becomes food, food becomes a body, and the body becomes soil again. It is the memory that is carried in the seed that makes soil into food and food into a body. And with a certain control over thought, emotions and energies, you can exert a tremendous amount of influence in the body - to a point where everything about the body can change. Our body constitutes about 65% of water, and today there is scientific evidence that with a thought and emotion, the molecular structure of water can be altered. So, without any chemical change, depending on the kind of memory the water carries, the same water, can either become a poison or an elixir of life!
July 29, 2019
How to Meditate While Sleeping?
Sadhguru narrates a beautiful story which happened with Ibrahim, the sufi saint, to impress that it is a wrong question! When you sleep, simply sleep! No need to bring any spirituality into sleeping. When you sleep, sleep like a log, like you are dead. Meditation is a quality. You can become meditative, but you can not do meditation. Once you nurture that quality within you, by cultivating your body, mind, emotions and energies, then that quality will always be with you - whether awake or sleeping!
April 16, 2019
How Do I Stop Snoring And Clear My Blocked Nostrils?
Some simple tips to stop snoring and clear blocked nostrils. #1 Check your sleeping posture. #2 Take some honey before sleep. #3 Use Ghee to clear your blocked nostrils. #4 Take a quick jog. #5 Jala Neti. Read the article for details
November 5, 2018
Does Energy Healing Really Work?
These days many alternate healing techniques are available. One of them is 'Energy Healing'. It uses instruments like Tensor and Frequency Generators, for healing purposes. What do these machine really do? How do they cure? Are these processes safe, or can they cause more harm then good? Sadhguru elaborates on this aspect in this article.
June 28, 2018
10 Tips to Sleep Less
August 28, 2020
Three Amazing Health Benefits of Neem (Azadirachta)
August 7, 2020
Health Benefits of Fasting
July 23, 2020
Coronavirus – Simple Tips To Boost Your Immune System
April 2, 2020
Why is Water Considered Spiritually Significant in India?
July 29, 2019
How to Meditate While Sleeping?
April 16, 2019
How Do I Stop Snoring And Clear My Blocked Nostrils?
November 5, 2018
Does Energy Healing Really Work?
June 28, 2018