... values? Or should they even be sticking by those values that they find throughout their life?  

... present, experience life as it is. And we strive towards making a beautiful future. Now how do you recommend that we think about balancing the two? That is, enjoying the present versus working towards a future.  

... much so, that you can’t sleep. But I believe that emotions like sadness, grief, guilt, anger are beacons of our values. Should I push these emotions away or should I try to learn from them and enjoy the experience of life? Because life is all about ups and downs, and it’s not just about the ups.   

... bitter and it is a hard path. So I always tend to make few adjustments and assumptions, which will make my life little easy, but I’m far from the truth. So how do I start learning to accept the truth?  

... Creator has given you that privilege to realize that potential, don't disappoint the creator !!" In this hard hitting, yet riveting talk, Sadhguru reminds us of who we are and how we can become a full fledged life.

... to avoid the medians which are placed in odd places. You have to avoid bad drivers. You have to avoid drunken men crossing the street, children crossing the street, all kinds of things. But when you are driving on Coimbatore streets, do you have to avoid the moon? I'm asking, do you have to avoid the moon? No, because the moon is not on the street, isn't it? So similarly, right now are you angry? No? Then why should you avoid it? There is no need to avoid it, it is just that you think anger is an entity. Anger is not an entitiy. You become angry, you become angry. Anger is not sitting somewhere and you go hit it. There is no such thing. You become angry. When you become angry, is it pleasant for you or unpleasant for you? Unpleasant for you, unpleasant for others for sure. Unpleasant for yourself also. Today medical science proves to you, when you are anrgy, you are actually poisoning your system, you know. We have always known this, but today chemical tests clearly show you that you are actually poisoning your system. Generating poison in the system by being angry. So why would you want to poison yourself? It is not a conscious act. You are poisoning yourself, you are causing unpleasantness to yourself only because your mind is not taking instructions from you. Isn't it? It is not taking instructions from you. If it was taking instructions from you, you would have said blissfulness, isn't it? You wouldn't say anger. But now when you want to be peaceful it is getting angry because it is not taking instructions from you. So if your mind is not taking instructions from you, you have to pay a little more attention to it. Why is it not taking instructions from you? If you understand this, you don't have to avoid anger because anger is not sitting there and getting at you. You are becoming angry, you are becoming unhappy, you are becoming miserable. These things are happening to you essentially because you have not done anything to take your faculties under your control. It is happening accidentally, just by chance. If outside situations are good, you are also good. If outside situations are bad, you are also bad. That is not how human life should be. Human life should be like this. If I'm good everything around me becomes good. This should be the reality, isn't it?