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Self Improvement

The secret behind Bruce Lee’s lightening speed

Transcript: He kept his fist just three inches away from the journalist's body and hoo! The man went and fell in the pool. Because you're using the Manipuraka, hoo. The man will just fly. Bruce Lee, heard of him? He was not a yogi, okay? He gave a demo. So a journalist came and asked him, he was still not yet so famous in Hollywood, he had just come to Hollywood and talks were going on because he gave some demonstrations...

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... and he was almost super-human. So talks were going on, a journalist came to interview him. And he asked him, "Okay people are talking about all this, give me a demonstration about your power." So Bruce Lee made him stand here, he was at a swimming pool. The swimming pool was nine feet away. He was standing here, the swimming pool edge is nine feet away. He said, "You just stand here," and he kept his fist just three inches away from the journalist's body and hoo! The man went and fell in the pool. A 185 pound man went and fell in the pool with a three inch punch. Just that's all. No like this, just. That's all. Because you're using the Manipuraka, hoo! The man will just fly. Manipuraka could be mobile but that's not a good thing to do. Some of the people, who are into certain type of martial arts, are making their Manipuraka mobile to demonstrate certain things. That is not good at all. Once you learn to move your Manipuraka in a certain way, that too to do demos and stuff, such a person will not live long. So I'm not saying this only with this relation, because anyway he's dead, that's easy to say. Not in that context. Innocently they have shown these things in some of the things. There are yogis who move their Manipuraka and do things. Such people never physically move. They sit in the same place. Once your maintenance center is moved around, you don't move your physical body, you sit in the same place always. I think in some of these martial arts movies, innocently, not knowing what it is, they have shown this. Some old people are sitting, somebody falls down but they're always sitting. Have you seen this?

Transcript: He kept his fist just three inches away from the journalist's body and hoo! The man went and fell in...

show more...
... the pool. Because you're using the Manipuraka, hoo. The man will just fly. Bruce Lee, heard of him? He was not a yogi, okay? He gave a demo. So a journalist came and asked him, he was still not yet so famous in Hollywood, he had just come to Hollywood and talks were going on because he gave some demonstrations and he was almost super-human. So talks were going on, a journalist came to interview him. And he asked him, "Okay people are talking about all this, give me a demonstration about your power." So Bruce Lee made him stand here, he was at a swimming pool. The swimming pool was nine feet away. He was standing here, the swimming pool edge is nine feet away. He said, "You just stand here," and he kept his fist just three inches away from the journalist's body and hoo! The man went and fell in the pool. A 185 pound man went and fell in the pool with a three inch punch. Just that's all. No like this, just. That's all. Because you're using the Manipuraka, hoo! The man will just fly. Manipuraka could be mobile but that's not a good thing to do. Some of the people, who are into certain type of martial arts, are making their Manipuraka mobile to demonstrate certain things. That is not good at all. Once you learn to move your Manipuraka in a certain way, that too to do demos and stuff, such a person will not live long. So I'm not saying this only with this relation, because anyway he's dead, that's easy to say. Not in that context. Innocently they have shown these things in some of the things. There are yogis who move their Manipuraka and do things. Such people never physically move. They sit in the same place. Once your maintenance center is moved around, you don't move your physical body, you sit in the same place always. I think in some of these martial arts movies, innocently, not knowing what it is, they have shown this. Some old people are sitting, somebody falls down but they're always sitting. Have you seen this?

September 30, 2020

3:30

Competition is good

Transcript: Namaskaram Sadhguru. So, I'm saying that the idea of competition is so much ingrained in our minds. Not even at the school level, but even at the postgraduate level. Or any aspect of our lives, that it creates a lot of unnecessary stress, so what can be really done about this? Competition is a good thing. If you're incompetent and you're in competition, you will feel stressed. If you want to be in...

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... a competitive situation, the thing is you have to work on your competence. Right now the problem is, you're tweaking your desire, you're not tweaking your comptenece. This is what has to happen, that we must teach children to tweak their competence, not their desire. We're calling this ambition, we're calling this goal-orientedness. Ambition means what, you tweaked up your desire. You'll suffer invariably. If you tweaked up your competence, you will see, wherever you go you're doing better than what people expect you to do. So naturally, things will go well for you. Competition is not the bad thing. Lack of competence is the bad thing. We must understand this. In this country, this is very important because we still think our education is cooked in heaven. Because people tell me temples are crowded just before the examination. Just the wrong place to be. Just the wrong place to be. When your examination is coming, you sitting in the temple is just the wrong place to be. In the vacation you sat in the temple, great. So instead of competence, we have big desires. If you focus enough on enhancing your competence, you will see there is such joy in breaking limitations everyday and becoming something better. You don't care a damn how somebody else is doing. Yes? If everyday, if you're breaking limitations, if you're breaking the limitations of who you are. If your competence you're working constantly to expand, you don't even have the time to look at somebody. How is he doing. Because this is such a great thing happening within you. So please focus on your competence. Competition you don't bother. If you're good, you'll be on the top. Otherwise, you'll be somewhere. It's okay.

Transcript: Namaskaram Sadhguru. So, I'm saying that the idea of competition is so much ingrained in our minds. Not...

show more...
... even at the school level, but even at the postgraduate level. Or any aspect of our lives, that it creates a lot of unnecessary stress, so what can be really done about this? Competition is a good thing. If you're incompetent and you're in competition, you will feel stressed. If you want to be in a competitive situation, the thing is you have to work on your competence. Right now the problem is, you're tweaking your desire, you're not tweaking your comptenece. This is what has to happen, that we must teach children to tweak their competence, not their desire. We're calling this ambition, we're calling this goal-orientedness. Ambition means what, you tweaked up your desire. You'll suffer invariably. If you tweaked up your competence, you will see, wherever you go you're doing better than what people expect you to do. So naturally, things will go well for you. Competition is not the bad thing. Lack of competence is the bad thing. We must understand this. In this country, this is very important because we still think our education is cooked in heaven. Because people tell me temples are crowded just before the examination. Just the wrong place to be. Just the wrong place to be. When your examination is coming, you sitting in the temple is just the wrong place to be. In the vacation you sat in the temple, great. So instead of competence, we have big desires. If you focus enough on enhancing your competence, you will see there is such joy in breaking limitations everyday and becoming something better. You don't care a damn how somebody else is doing. Yes? If everyday, if you're breaking limitations, if you're breaking the limitations of who you are. If your competence you're working constantly to expand, you don't even have the time to look at somebody. How is he doing. Because this is such a great thing happening within you. So please focus on your competence. Competition you don't bother. If you're good, you'll be on the top. Otherwise, you'll be somewhere. It's okay.

September 28, 2020

3:14

How to overcome fear of suffering? The first step to become successful

Transcript: If you try to control the variety of situations that may pop up in your face tomorrow morning, all that'll happen is, you will become a very limited life. You would step out into the world and do whatever that needs to be done only if you have an assurance, no matter what you walk into, you will not lose yourself. You will walk full stride, otherwise you'll only be half a step. Most human beings are...

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... half steps because the fear of suffering. If this happens, what'll happen to me? If that happens, what'll happen to me? If you're well-managed within yourself, you know how to manage your thought. You know how to manage your emotion. You know how to manage your body, your chemistry, your energy. If you know how to manage all this, what does it matter if you walk into hell, I'm asking. If you're well-managed, if you are a heaven within you, what does it matter where you go? Hell also will be an interesting place to go. But, if you're ill-managed, then you want to be in a nice place all the time. You will not step out into anything. I'm not saying this is wrong. This is against nature, because in nature every life is aspiring to be as much as it can be, isn't it? Every life is naturally aspiring. This is not a philosophy, this is not an ideology that you must do this or that. It is natural and intrinsic for every life that it will do as much as it can. From an earthworm, from a worm, to an insect, to a bird, to an animal, to a tree. Every one of them is trying to be full-fledged life. If you go against this simply because of the fear of suffering, then all possibilities of exploring the nature of being human, the tremendous immensity of being human is just lost upon humanity. Today, you will see this everywhere, when people say, "I am only human," they are talking about the limitations of being human. They're not talking about the possibilities of being human, isn't it? When, if we are the most intelligent species on the planet, if we are the most capable species on the planet, should we be talking about our possibilities, or should we be talking about our limitations? Whenever anybody writes or says, "Oh we are human," they are always referring to their limitations, never to the possibilities of being human. This is because the most fundamental things have not been taught in our education systems. How to handle your thought and your emotion. The reason why people have not even learnt to manage their thought and emotion, by the time you're 10 you should have learnt it. At 60, people still don't know how to manage their thought and emotion. They're standing up like ghosts in their life. They don't need anybody's help. They can go on endlessly creating suffering for themselves.

Transcript: If you try to control the variety of situations that may pop up in your face tomorrow morning, all that'll...

show more...
... happen is, you will become a very limited life. You would step out into the world and do whatever that needs to be done only if you have an assurance, no matter what you walk into, you will not lose yourself. You will walk full stride, otherwise you'll only be half a step. Most human beings are half steps because the fear of suffering. If this happens, what'll happen to me? If that happens, what'll happen to me? If you're well-managed within yourself, you know how to manage your thought. You know how to manage your emotion. You know how to manage your body, your chemistry, your energy. If you know how to manage all this, what does it matter if you walk into hell, I'm asking. If you're well-managed, if you are a heaven within you, what does it matter where you go? Hell also will be an interesting place to go. But, if you're ill-managed, then you want to be in a nice place all the time. You will not step out into anything. I'm not saying this is wrong. This is against nature, because in nature every life is aspiring to be as much as it can be, isn't it? Every life is naturally aspiring. This is not a philosophy, this is not an ideology that you must do this or that. It is natural and intrinsic for every life that it will do as much as it can. From an earthworm, from a worm, to an insect, to a bird, to an animal, to a tree. Every one of them is trying to be full-fledged life. If you go against this simply because of the fear of suffering, then all possibilities of exploring the nature of being human, the tremendous immensity of being human is just lost upon humanity. Today, you will see this everywhere, when people say, "I am only human," they are talking about the limitations of being human. They're not talking about the possibilities of being human, isn't it? When, if we are the most intelligent species on the planet, if we are the most capable species on the planet, should we be talking about our possibilities, or should we be talking about our limitations? Whenever anybody writes or says, "Oh we are human," they are always referring to their limitations, never to the possibilities of being human. This is because the most fundamental things have not been taught in our education systems. How to handle your thought and your emotion. The reason why people have not even learnt to manage their thought and emotion, by the time you're 10 you should have learnt it. At 60, people still don't know how to manage their thought and emotion. They're standing up like ghosts in their life. They don't need anybody's help. They can go on endlessly creating suffering for themselves.

September 25, 2020

3:35

How to deal with problems in life?

Transcript: It's time to understand, all the problems of individual nature are generated from within. And we don't have to solve problems that we create. We just have to dissolve. Problems that you create, you don't have to solve. If there's a problem in the situation then yes, we have to solve. But you have a problem within you, solution is not what you need. Solution is madness. Solution means, for an illusion...

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... you're creating an illusory solution. Something that you make up, for that you create one more solution that you made up, once again. No. You just have to turn off the problems. You're going through a certain drama, only thing is, you're a lousy director. That's all there is. Instead of improving your direction, now you're trying to find a solution for a situation in a drama. It's like people watch a cinema and come home and they have big arguments about what happened there. So, the thoughts and emotions that you create, you don't have to find any solution for it, you should just turn it off. It's gone. If you find solution, you're moving towards insanity because you create a ghost and you create a ghostbuster. The ghost that you create, you must learn to play with them. Hello? I'm saying if nobody's willing to play with you, you have to play with somebody, right? So the ghost you create, if you like them, you play with them. If you don't like them, turn them off. But Sadhguru, they keep coming. You don't play. Don't like to play with them, don't play. They'll come and go. Never it ever happened that one thought remained for more than a moment, isn't it? It comes and goes, comes and goes. Let it come and go. If you try to find a solution for that, you will head towards insanity. And, you will start thinking you're Sigmund Freud's progeny.

Transcript: It's time to understand, all the problems of individual nature are generated from within. And we don't...

show more...
... have to solve problems that we create. We just have to dissolve. Problems that you create, you don't have to solve. If there's a problem in the situation then yes, we have to solve. But you have a problem within you, solution is not what you need. Solution is madness. Solution means, for an illusion you're creating an illusory solution. Something that you make up, for that you create one more solution that you made up, once again. No. You just have to turn off the problems. You're going through a certain drama, only thing is, you're a lousy director. That's all there is. Instead of improving your direction, now you're trying to find a solution for a situation in a drama. It's like people watch a cinema and come home and they have big arguments about what happened there. So, the thoughts and emotions that you create, you don't have to find any solution for it, you should just turn it off. It's gone. If you find solution, you're moving towards insanity because you create a ghost and you create a ghostbuster. The ghost that you create, you must learn to play with them. Hello? I'm saying if nobody's willing to play with you, you have to play with somebody, right? So the ghost you create, if you like them, you play with them. If you don't like them, turn them off. But Sadhguru, they keep coming. You don't play. Don't like to play with them, don't play. They'll come and go. Never it ever happened that one thought remained for more than a moment, isn't it? It comes and goes, comes and goes. Let it come and go. If you try to find a solution for that, you will head towards insanity. And, you will start thinking you're Sigmund Freud's progeny.

September 17, 2020

3:13

Language impacts intelligence – the significance of Indian languages

Transcript: The fanatic range that is there in Indian languages is such, it stimulates every aspect of who you are. English language has a very narrow fanatic range. So this ability to use sounds to stimulate and trigger one's intelligence and energy within ourselves is something that we should not give up. Every child must know one more language other than English. Whatever that is, because anyway, our states...

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... are divided on linguistic basis. So in that state whatever the language is, they must know. We should not kill these languages because it's taken thousands of years to create it. This is our national pride, that we have the maximum number of languages. If we had to create these many languages, see we must understand this. For example, let's say, Tamil Nadu and Karnataka. Tamil Nadu and Andhra Pradesh. Tamil Nadu and Kerela. There are no geographical separation. There are no oceans between these states. There are no mountain ranges clearly demarcating and separating the populations for a long time. But though they lived here for thousands of years, they kept their language, these people kept their language. It's so beautiful. When they went to trade and transact, they learnt the other language. But, they always kept their language. But today, the new generations are losing their language so rapidly. It's very important, all of you at least in your homes with your children and wherever possible. There must be a certain amount of time where we must use the local language. It's very important. We will regret this deeply after a couple of generations if we don't take care of it now. Because you can't bring back a language. You can kill it, but you can't breathe life into it. It's very difficult.

Transcript: The fanatic range that is there in Indian languages is such, it stimulates every aspect of who you are....

show more...
... English language has a very narrow fanatic range. So this ability to use sounds to stimulate and trigger one's intelligence and energy within ourselves is something that we should not give up. Every child must know one more language other than English. Whatever that is, because anyway, our states are divided on linguistic basis. So in that state whatever the language is, they must know. We should not kill these languages because it's taken thousands of years to create it. This is our national pride, that we have the maximum number of languages. If we had to create these many languages, see we must understand this. For example, let's say, Tamil Nadu and Karnataka. Tamil Nadu and Andhra Pradesh. Tamil Nadu and Kerela. There are no geographical separation. There are no oceans between these states. There are no mountain ranges clearly demarcating and separating the populations for a long time. But though they lived here for thousands of years, they kept their language, these people kept their language. It's so beautiful. When they went to trade and transact, they learnt the other language. But, they always kept their language. But today, the new generations are losing their language so rapidly. It's very important, all of you at least in your homes with your children and wherever possible. There must be a certain amount of time where we must use the local language. It's very important. We will regret this deeply after a couple of generations if we don't take care of it now. Because you can't bring back a language. You can kill it, but you can't breathe life into it. It's very difficult.

September 16, 2020

2:19

One easy way to avoid friction with people

Transcript: I see this happening everyday. Well, in the world in a big way. But even among our own people. A whole lot of people. Not a small percentage, a large percentage of people. They will do something. Something has to be done, let's say, some task. It doesn't happen. When it doesn't happen, the initial instinct is, it's because of her it didn't happen, it's because of him it didn't happen. But we have largely...

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... cured that for our people. That they can't point fingers at anybody. You will see a whole lot of people will look for some metaphysical reason as to why it did not happen. From day 1, from day 1 of inner engineering, even from the free introductory, only one thing that we have been trying to nail into your head is, if something is not working, obviously it's not done well. Hello? Yes. Something is not done well. Maybe you're not able to figure it right now, that's not the point. But, something is not working. Something did not work the way it should. We obviously did not do something right. But people look for metaphysical solutions. So you must understand this. If everything that you try to do is becoming frictious, friction is happening. Obviously you're the sandpaper. You know what's a sandpaper? I'll ask them to provide you a sandpaper, a small piece. Everyday whenever you have friction with somebody, just scrape your skin somewhere. So if you don't cure yourself quickly, you won't have any skin left. When you don't have any skin left, then you will not touch anything. You will not create, you will not look for any friction. First come to your senses. Friction is happening means, wherever you go friction is happening. Obviously it's you. One simple thing you can do to reduce friction is, I've told you many times but you've not done this is, whatever you're saying in a day, or in an hour, or in a minute, how many words per minute are you uttering? Bring it down to 50%. Still do the same work. You will see a whole lot of friction will go down simply because you're not blabbering. Yes. And, we've been trying to train you. Whatever you see, whether you see a man, woman, child, cow, donkey. Donkey also. You do. No. How will friction not happen? It will happen.

Transcript: I see this happening everyday. Well, in the world in a big way. But even among our own people. A whole...

show more...
... lot of people. Not a small percentage, a large percentage of people. They will do something. Something has to be done, let's say, some task. It doesn't happen. When it doesn't happen, the initial instinct is, it's because of her it didn't happen, it's because of him it didn't happen. But we have largely cured that for our people. That they can't point fingers at anybody. You will see a whole lot of people will look for some metaphysical reason as to why it did not happen. From day 1, from day 1 of inner engineering, even from the free introductory, only one thing that we have been trying to nail into your head is, if something is not working, obviously it's not done well. Hello? Yes. Something is not done well. Maybe you're not able to figure it right now, that's not the point. But, something is not working. Something did not work the way it should. We obviously did not do something right. But people look for metaphysical solutions. So you must understand this. If everything that you try to do is becoming frictious, friction is happening. Obviously you're the sandpaper. You know what's a sandpaper? I'll ask them to provide you a sandpaper, a small piece. Everyday whenever you have friction with somebody, just scrape your skin somewhere. So if you don't cure yourself quickly, you won't have any skin left. When you don't have any skin left, then you will not touch anything. You will not create, you will not look for any friction. First come to your senses. Friction is happening means, wherever you go friction is happening. Obviously it's you. One simple thing you can do to reduce friction is, I've told you many times but you've not done this is, whatever you're saying in a day, or in an hour, or in a minute, how many words per minute are you uttering? Bring it down to 50%. Still do the same work. You will see a whole lot of friction will go down simply because you're not blabbering. Yes. And, we've been trying to train you. Whatever you see, whether you see a man, woman, child, cow, donkey. Donkey also. You do. No. How will friction not happen? It will happen.

September 15, 2020

3:54

Is there anything wrong in being ambitious? How ambitious should I be?

Transcript: Hi. I'm Ranveer Singh and I want to know the truth about ambition. I find myself to be ambitious. And sometimes I wonder is it a good thing? Is it a bad thing? How is it affecting me? How is it affecting other people? Well, Ranveer is saying he's very ambitious. But fortunately, he's still kept his playfulness in his ambition. Because generally ambitious people become. In the beginning they carry a...

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... constipated face. As life progresses they will become grave. Practicing the final pose. All their life. Because you make up something in your mind, which you call as ambition, it's just a thought. Now, you put so much of your life energy into it that your very life becomes about that one thought that you have. Believe me, no thought is worth investing your entire life. No thought. Essentially, right from kindergarten, teachers and parents are keying children up. You must be number 1, the lowest number in the number system. And this number 1 slowly translates into ambition. It may take on various forms, but essentially, number 1 will remain in the scheme of ambition. But, the reason why people take to ambition is, they do not know how else to propel themselves to success. How to propel myself to success without fixing a goal. This is the fundamental question. Is ambition right or wrong? It's neither right nor wrong. It's just very limited, because what ambition can you have. Whatever you know right now, maybe multiplied by 10 is your ambition. If you're very brave, you will multiply by 100. If you're little foolhardy, you will multiply it by a million. But, it's just an expansion of what you already know. You cannot have an ambition about something that you do not know at all. If absolutely new possibilities need to happen in one's life, above all, if human genius has to unfold, it is very important that we do not create an ambitious world. But, we create a very joyful and involved world. If you are very joyful and absolutely involved in whatever you're doing, depending upon the capacities that are there within us, we will go as far as we can go.

Transcript: Hi. I'm Ranveer Singh and I want to know the truth about ambition. I find myself to be ambitious. And...

show more...
... sometimes I wonder is it a good thing? Is it a bad thing? How is it affecting me? How is it affecting other people? Well, Ranveer is saying he's very ambitious. But fortunately, he's still kept his playfulness in his ambition. Because generally ambitious people become. In the beginning they carry a constipated face. As life progresses they will become grave. Practicing the final pose. All their life. Because you make up something in your mind, which you call as ambition, it's just a thought. Now, you put so much of your life energy into it that your very life becomes about that one thought that you have. Believe me, no thought is worth investing your entire life. No thought. Essentially, right from kindergarten, teachers and parents are keying children up. You must be number 1, the lowest number in the number system. And this number 1 slowly translates into ambition. It may take on various forms, but essentially, number 1 will remain in the scheme of ambition. But, the reason why people take to ambition is, they do not know how else to propel themselves to success. How to propel myself to success without fixing a goal. This is the fundamental question. Is ambition right or wrong? It's neither right nor wrong. It's just very limited, because what ambition can you have. Whatever you know right now, maybe multiplied by 10 is your ambition. If you're very brave, you will multiply by 100. If you're little foolhardy, you will multiply it by a million. But, it's just an expansion of what you already know. You cannot have an ambition about something that you do not know at all. If absolutely new possibilities need to happen in one's life, above all, if human genius has to unfold, it is very important that we do not create an ambitious world. But, we create a very joyful and involved world. If you are very joyful and absolutely involved in whatever you're doing, depending upon the capacities that are there within us, we will go as far as we can go.

September 14, 2020

4:06

Can jealousy be a motivator to achieve success?

Transcript: Sadhguru, jealousy is always considered as a really cynical emotion. But, to be honest, for me it has worked so well. What did you get to do well? It motivates me. So, everytime my friend learns something new, I just get this innate urge to perform better. And, it's probably why I've landed up in my dream college. So, do you think that jealousy is actually a negative emotion? Or does it motivate you...

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... to do better? See, these days, fortunately it's gone. When we were growing up, especially Diwali is coming. When Diwali comes, in small towns, one of the fun that people have is, they will make a can full of the firecrackers and tie it to a donkey's tail. When it goes dum, dum, dum, poor donkey runs all over the place, faster than a horse. You think that's the way to motivate life? There are better, and more intelligent ways of doing things. Well, when you feel like your tail is burning you may run. People always use this thing. If a dog is chasing you, you will run the fastest. But Mr. Bolt, you know Mr. Bolt. He did not run because his tail is on fire. He runs because he prepared his legs and lungs in such a way, whichever way he runs he's faster than everybody. Hello? Isn't that the way to run? You want to run because a dog is chasing you, you want to run because your tail is on fire, is it the way you want to run? No. That's not a pleasant way to run. See, one thing is important, that you run fast. Another thing is that your experience of running is fantastic. Isn't that important? Hello? Yes. Well, you got into your dream college. But it would be hell three years, three years of hell. Who knows? Is it not important that these three years are a fantastic experience for you? Not important? Running is not the only important thing. How you experience it, what comes out of it tomorrow. Suppose we ran because our tail is on fire, now we understand. The only way to make people run is to set their tails on fire. How much damage we will cause to everybody. And I've seen these donkeys running faster than a race horse because they're terrified. That's not the way to run. Please don't do that to yourself, not anymore. Okay?

Transcript: Sadhguru, jealousy is always considered as a really cynical emotion. But, to be honest, for me it has...

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... worked so well. What did you get to do well? It motivates me. So, everytime my friend learns something new, I just get this innate urge to perform better. And, it's probably why I've landed up in my dream college. So, do you think that jealousy is actually a negative emotion? Or does it motivate you to do better? See, these days, fortunately it's gone. When we were growing up, especially Diwali is coming. When Diwali comes, in small towns, one of the fun that people have is, they will make a can full of the firecrackers and tie it to a donkey's tail. When it goes dum, dum, dum, poor donkey runs all over the place, faster than a horse. You think that's the way to motivate life? There are better, and more intelligent ways of doing things. Well, when you feel like your tail is burning you may run. People always use this thing. If a dog is chasing you, you will run the fastest. But Mr. Bolt, you know Mr. Bolt. He did not run because his tail is on fire. He runs because he prepared his legs and lungs in such a way, whichever way he runs he's faster than everybody. Hello? Isn't that the way to run? You want to run because a dog is chasing you, you want to run because your tail is on fire, is it the way you want to run? No. That's not a pleasant way to run. See, one thing is important, that you run fast. Another thing is that your experience of running is fantastic. Isn't that important? Hello? Yes. Well, you got into your dream college. But it would be hell three years, three years of hell. Who knows? Is it not important that these three years are a fantastic experience for you? Not important? Running is not the only important thing. How you experience it, what comes out of it tomorrow. Suppose we ran because our tail is on fire, now we understand. The only way to make people run is to set their tails on fire. How much damage we will cause to everybody. And I've seen these donkeys running faster than a race horse because they're terrified. That's not the way to run. Please don't do that to yourself, not anymore. Okay?

September 10, 2020

3:22

How to overcome self doubt

Transcript: I think a lot of kids and, having grown up as well, there have been a lot of questions in my head in terms of myself. My capabilities and my abilities. Something called self-doubt is definitely something that has been an issue that I have probably faced and overcome. But, I would also like to know what your view on this is. How does one overcome self-doubt? Especially as a youngster. Namaskaram Regina....

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... I'm glad you're growing up. I know everybody is telling you, "Believe in yourself, believe in yourself." I would say, please doubt yourself. Whatever is going right or wrong in your life, first thing is to see maybe it's me who caused this. Look at it carefully. If it's not you, then look at others. The so-called confident idiots are stepping on everybody's everything and walking. Self-belief, or any kind of belief will bring you confidence without clarity. The level of damage that's happened to this planet, and to life around us, everything is because of confidence without clarity. If you had little doubt about what you're doing, you would think 10 times before you do something. Isn't it? And that would be a sensible world. I want everybody to have some self-doubt. Anyway, coming to physiological and psychological growth. When we say growing up, there are many dimensions to a human being. There's physiological growth, there's psychological growth, there is emotional and other dimensions of growth in a human being. Most of the time, we measure growth physiologically and the next possibility is psychologically. The body is a very tangible element. So it grows at a certain pace. In some people it's mildly faster or slower, but it grows at a certain pace. But, the psychological dimension of who you are is not such a tangible process. It's an intangible process. More flexible, more mobile, or nebulous. So it should be able to grow well ahead of your physiological process. If growth pangs, if people are having, it is mainly because their psychological growth is not one step, at least, ahead of their physiological growth. So, though the same things have happened to trillions of people on this planet forever, still it looks like it's happening for the first time in the universe and they're surprised and they're shocked and many things. This is just because their psychological growth is behind their physiological growth. This is very important. In a society, we create a situation where every child is psychologically at least one step ahead of their physiological growth. If you do this, just this one thing in your life, you will see, whether it is adolescence, or middle age, or old age, you will not be surprised by anything. You know how to deal with it, you know how to handle it. And there'll be no shocks. And up he veils in your life for simple processes.

Transcript: I think a lot of kids and, having grown up as well, there have been a lot of questions in my head in...

show more...
... terms of myself. My capabilities and my abilities. Something called self-doubt is definitely something that has been an issue that I have probably faced and overcome. But, I would also like to know what your view on this is. How does one overcome self-doubt? Especially as a youngster. Namaskaram Regina. I'm glad you're growing up. I know everybody is telling you, "Believe in yourself, believe in yourself." I would say, please doubt yourself. Whatever is going right or wrong in your life, first thing is to see maybe it's me who caused this. Look at it carefully. If it's not you, then look at others. The so-called confident idiots are stepping on everybody's everything and walking. Self-belief, or any kind of belief will bring you confidence without clarity. The level of damage that's happened to this planet, and to life around us, everything is because of confidence without clarity. If you had little doubt about what you're doing, you would think 10 times before you do something. Isn't it? And that would be a sensible world. I want everybody to have some self-doubt. Anyway, coming to physiological and psychological growth. When we say growing up, there are many dimensions to a human being. There's physiological growth, there's psychological growth, there is emotional and other dimensions of growth in a human being. Most of the time, we measure growth physiologically and the next possibility is psychologically. The body is a very tangible element. So it grows at a certain pace. In some people it's mildly faster or slower, but it grows at a certain pace. But, the psychological dimension of who you are is not such a tangible process. It's an intangible process. More flexible, more mobile, or nebulous. So it should be able to grow well ahead of your physiological process. If growth pangs, if people are having, it is mainly because their psychological growth is not one step, at least, ahead of their physiological growth. So, though the same things have happened to trillions of people on this planet forever, still it looks like it's happening for the first time in the universe and they're surprised and they're shocked and many things. This is just because their psychological growth is behind their physiological growth. This is very important. In a society, we create a situation where every child is psychologically at least one step ahead of their physiological growth. If you do this, just this one thing in your life, you will see, whether it is adolescence, or middle age, or old age, you will not be surprised by anything. You know how to deal with it, you know how to handle it. And there'll be no shocks. And up he veils in your life for simple processes.

September 6, 2020

3:51

Overcome anxiety – Do this and you will never be anxious meeting new people

Transcript: You have heard of a word called yoga. When I say yoga, you're immediately thinking of twisting yourself. No. The word yoga means union. Union means. See in your perception of life, there is you, and there is the world. So it is you versus the universe, actually. You versus the universe is a bad competition to get into. Hello? Do you have any chance of winning this? You get into competition with the...

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... universe, is there a chance to win this competition? No, you don't compete with the universe. So we found a way called yoga. Yoga means union. That means, consciously you obliterate the boundaries of your individuality. So there is no such thing as you and the universe, it feels like one. You need to do little bit of yoga, otherwise your mind will get twisted out with all kinds of ideas, emotions, and opinions. If you open it up a little bit, if you obliterate your boundaries of your individuality, it's very easy. Because, when you sit here, you see this person as a part of yourself. You have no nonsense about this one. Whether it's a man, or a woman, or a child, or an animal. You have no problem. With everything you will communicate absolutely because you have opened up your boundaries. If you have concretized your boundaries. This is me, this is me. Then with this you'll always have a problem. If it's a man, it's one kind of problem. If it's a woman, another kind of problem. It's an animal, another kind of problem. So it's time, you work upon bringing yourself to ease. Not just with other people, just with life. The life that you are must be at ease. If you are not at ease, you will never realize your full potential. Above all, in every human being, there is a certain genius. But 99% of the people live and die without ever opening up the genius within themselves. If it has to open up, if the true potential within you has to open up, your life should come to ease. There is a whole science and technology called yoga. Not just twisting and turning. Approaching how to handle your body, how to handle your chemistry, how to handle your energies, how to handle your mental fluctuations. If you bring this to a certain level, you're at ease. When you're at ease, whether there's this person, that person, animal, devil. Whoever comes, you're at ease. You being at ease is most important. Otherwise, you will not experience life the way it is. In agitation, everything is distorted.

Transcript: You have heard of a word called yoga. When I say yoga, you're immediately thinking of twisting yourself....

show more...
... No. The word yoga means union. Union means. See in your perception of life, there is you, and there is the world. So it is you versus the universe, actually. You versus the universe is a bad competition to get into. Hello? Do you have any chance of winning this? You get into competition with the universe, is there a chance to win this competition? No, you don't compete with the universe. So we found a way called yoga. Yoga means union. That means, consciously you obliterate the boundaries of your individuality. So there is no such thing as you and the universe, it feels like one. You need to do little bit of yoga, otherwise your mind will get twisted out with all kinds of ideas, emotions, and opinions. If you open it up a little bit, if you obliterate your boundaries of your individuality, it's very easy. Because, when you sit here, you see this person as a part of yourself. You have no nonsense about this one. Whether it's a man, or a woman, or a child, or an animal. You have no problem. With everything you will communicate absolutely because you have opened up your boundaries. If you have concretized your boundaries. This is me, this is me. Then with this you'll always have a problem. If it's a man, it's one kind of problem. If it's a woman, another kind of problem. It's an animal, another kind of problem. So it's time, you work upon bringing yourself to ease. Not just with other people, just with life. The life that you are must be at ease. If you are not at ease, you will never realize your full potential. Above all, in every human being, there is a certain genius. But 99% of the people live and die without ever opening up the genius within themselves. If it has to open up, if the true potential within you has to open up, your life should come to ease. There is a whole science and technology called yoga. Not just twisting and turning. Approaching how to handle your body, how to handle your chemistry, how to handle your energies, how to handle your mental fluctuations. If you bring this to a certain level, you're at ease. When you're at ease, whether there's this person, that person, animal, devil. Whoever comes, you're at ease. You being at ease is most important. Otherwise, you will not experience life the way it is. In agitation, everything is distorted.

September 4, 2020

3:19

How to choose the best career option?

Transcript: For every one of you, your life is precious, isn't it? Hello? It's a precious life. If something is precious, where do you want to invest this life? Into what do you want to invest this precious life? If this is a worthless life throw it somewhere. If this is a precious life, what do you want to invest this life into? If you look at it this way, you will find something truly worthwhile to do. If you...

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... think in terms of, how to earn a living, how to get this kind of thing, that kind of thing, then you will do something silly that you will regret for the rest of your life. Most people are a regret. That's why they are going around joylessly because they're not doing what they want to do. They're not creating what really matters to them. They're doing something for a living. Earning a living is not a big deal for a human being. Every creature, every worm, insect, bird, animal, is earning their living, isn't it so? With such a big brain, what is a big deal about earning a living? But, unfortunately, because of 10-20 generations of poverty in this country, because of external occupations and invations and stuff. Because of that people have gotten into this mood, how to earn a living, how to earn a living. Parents are constantly grilling their children, how will you earn your living? With such a big brain, when an earthworm can earn its living, such a big brain, is earning a living an issue? No. What is it that you're going to create? This precious life, where are you going to invest it? Are you going to invest in something that's truly worthwhile? Or are you going to throw it away as a worthless thing? This is the important thing. So, one thing that every young person should do is, without the influence of the peers of your own age group, without the influence of your professors and your parents, without any kind of influence, somewhere you must stay by yourself. At least for 2-3 days. And look at it. What is it that I want to invest this precious life into. What is it that will be worthwhile today, and worthwhile after 50 years for me to invest myself into? You invest your life into that. Whatever it is. However small, big, it doesn't matter. If you see that this is something truly worthwhile and you invest your life in that, this will be a life of fulfilment.

Transcript: For every one of you, your life is precious, isn't it? Hello? It's a precious life. If something is precious,...

show more...
... where do you want to invest this life? Into what do you want to invest this precious life? If this is a worthless life throw it somewhere. If this is a precious life, what do you want to invest this life into? If you look at it this way, you will find something truly worthwhile to do. If you think in terms of, how to earn a living, how to get this kind of thing, that kind of thing, then you will do something silly that you will regret for the rest of your life. Most people are a regret. That's why they are going around joylessly because they're not doing what they want to do. They're not creating what really matters to them. They're doing something for a living. Earning a living is not a big deal for a human being. Every creature, every worm, insect, bird, animal, is earning their living, isn't it so? With such a big brain, what is a big deal about earning a living? But, unfortunately, because of 10-20 generations of poverty in this country, because of external occupations and invations and stuff. Because of that people have gotten into this mood, how to earn a living, how to earn a living. Parents are constantly grilling their children, how will you earn your living? With such a big brain, when an earthworm can earn its living, such a big brain, is earning a living an issue? No. What is it that you're going to create? This precious life, where are you going to invest it? Are you going to invest in something that's truly worthwhile? Or are you going to throw it away as a worthless thing? This is the important thing. So, one thing that every young person should do is, without the influence of the peers of your own age group, without the influence of your professors and your parents, without any kind of influence, somewhere you must stay by yourself. At least for 2-3 days. And look at it. What is it that I want to invest this precious life into. What is it that will be worthwhile today, and worthwhile after 50 years for me to invest myself into? You invest your life into that. Whatever it is. However small, big, it doesn't matter. If you see that this is something truly worthwhile and you invest your life in that, this will be a life of fulfilment.

August 31, 2020

3:13

FOMO – How to overcome the fear of missing out?

Transcript: The fear of missing out. First of all, fear, let's address fear before we address missing out. Fear is always about, what may happen, or may not happen. Right? Fear is not about what we're experiencing right now. What will happen is always the fear. Or in other words, your fear is about something which is not yet. Your fear is about something which does not exist. This is all management people. If...

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... there were a few, seombody from a psychiatry department, we could have asked them. If I have fear about something that does not exist, what is my condition? They would have a title for that. We're suffering something which doesn't even exist. Yes? If you're suffering something that doesn't even exist, it is not about life, it is not about education, it's not about career, it is just about your mind being out of control. Is that not an important aspect that you should manage, before we allow you to manage an industry or a business. Is it not important? First of all, you learn to at least manage your mind. So it's very important that there is nothing to miss out in life. Life is happening to all of us. Question is only, if I miss this party, am I missing out something? If I miss this examination, am I missing out something? If I miss this job, am I missing out something? This is simply because right now, who you are, is not internally managed. It is externally stimulated. When you step out into the world, if you leave it to the people to decide what happens within you, they're going to drive you crazy in no time. Here it's all managed for you. You're not managing this. It's managed for you. What should happen to you, what should not happen, somebody else is managing it. When you step out on the street, if you leave it to other people's hand, they can decide whether you're happy or unhappy, you're going to be miserable for sure. What happens within you, must be determined by you, isn't it? And anyway, why are you copying people? Most people don't know what the hell they're doing. This happened. Shankaran Pillai joined an entity, he was working in Pentagon. Then he kept moving his work cable, from one office to another office to another office to another office, he went on moving around. Then he moved to the corridor, he moved into the garden, he moved here, there. Then he moved into the men's restroom, and settled down there and started working. Everybody was looking at this, what's wrong with him, some problem. Initially they thought he's a Russian agent. Then he thought he must be a Muslim terrorist. Then they thought all those things, then everything ran out, he didn't cause any harm to anybody. Then he settled down in the men's restroom and started working. So they told the Pentagon's psychiatrist that this guy is gone lonely, he's working in the men's room. And he settled down and he's just doing his work there. So the psychiatrist just strolled in, as if he wanted to use the men's room and started chatting. And he found he was quite normal, everything was fine with him. He said, why are you sitting in the men's room and working? He said, I moved everywhere and saw, in the end I found this is the only damn place where people know what they're doing.

Transcript: The fear of missing out. First of all, fear, let's address fear before we address missing out. Fear is...

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... always about, what may happen, or may not happen. Right? Fear is not about what we're experiencing right now. What will happen is always the fear. Or in other words, your fear is about something which is not yet. Your fear is about something which does not exist. This is all management people. If there were a few, seombody from a psychiatry department, we could have asked them. If I have fear about something that does not exist, what is my condition? They would have a title for that. We're suffering something which doesn't even exist. Yes? If you're suffering something that doesn't even exist, it is not about life, it is not about education, it's not about career, it is just about your mind being out of control. Is that not an important aspect that you should manage, before we allow you to manage an industry or a business. Is it not important? First of all, you learn to at least manage your mind. So it's very important that there is nothing to miss out in life. Life is happening to all of us. Question is only, if I miss this party, am I missing out something? If I miss this examination, am I missing out something? If I miss this job, am I missing out something? This is simply because right now, who you are, is not internally managed. It is externally stimulated. When you step out into the world, if you leave it to the people to decide what happens within you, they're going to drive you crazy in no time. Here it's all managed for you. You're not managing this. It's managed for you. What should happen to you, what should not happen, somebody else is managing it. When you step out on the street, if you leave it to other people's hand, they can decide whether you're happy or unhappy, you're going to be miserable for sure. What happens within you, must be determined by you, isn't it? And anyway, why are you copying people? Most people don't know what the hell they're doing. This happened. Shankaran Pillai joined an entity, he was working in Pentagon. Then he kept moving his work cable, from one office to another office to another office to another office, he went on moving around. Then he moved to the corridor, he moved into the garden, he moved here, there. Then he moved into the men's restroom, and settled down there and started working. Everybody was looking at this, what's wrong with him, some problem. Initially they thought he's a Russian agent. Then he thought he must be a Muslim terrorist. Then they thought all those things, then everything ran out, he didn't cause any harm to anybody. Then he settled down in the men's restroom and started working. So they told the Pentagon's psychiatrist that this guy is gone lonely, he's working in the men's room. And he settled down and he's just doing his work there. So the psychiatrist just strolled in, as if he wanted to use the men's room and started chatting. And he found he was quite normal, everything was fine with him. He said, why are you sitting in the men's room and working? He said, I moved everywhere and saw, in the end I found this is the only damn place where people know what they're doing.

August 27, 2020

3:59

Youth – This mistake will cost you for the rest of your life!

Transcript: In India, the mango farmers have some wisdom in their lives. I've been a mango farmer in the past. Just after 12-14 months after planting. If it's a well crafted land, within 14 months flowers will come when the season comes. First thing we do is, we pluck off the flowers. If you leave it, a few mangoes will come. But we will take it off. Next season again the flowers come, we'll take it off. We will...

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... wait for the plant to grow, because we know. If the fruit comes out of that plant, that plant will never grow into a full-fledged tree. It will not bear as much fruit as it could, if it bears too early. So this is something youth must remember. Don't try to live too early. This is the time where you build yourself. In body, in mind, in competence, in capability. You build yourself. Time to live will come. If you live too early, then you will see you will not live a full-fledged life. So right now, we have imported this from Western societies. By the time you're 14, you must have a boyfriend or a girlfriend. By the time you're 18, you have had three heartbreaks. Where the hell are you focusing on building yourself? These things are taking so much time. And energy. Build yourself up well, if you want to live well. So, there is a certain time to grow, and there is a certain time to live. If you live too early, you will not grow. And if you don't grow, the scale and scope of your life will be very limited. That should not happen to you.

Transcript: In India, the mango farmers have some wisdom in their lives. I've been a mango farmer in the past. Just...

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... after 12-14 months after planting. If it's a well crafted land, within 14 months flowers will come when the season comes. First thing we do is, we pluck off the flowers. If you leave it, a few mangoes will come. But we will take it off. Next season again the flowers come, we'll take it off. We will wait for the plant to grow, because we know. If the fruit comes out of that plant, that plant will never grow into a full-fledged tree. It will not bear as much fruit as it could, if it bears too early. So this is something youth must remember. Don't try to live too early. This is the time where you build yourself. In body, in mind, in competence, in capability. You build yourself. Time to live will come. If you live too early, then you will see you will not live a full-fledged life. So right now, we have imported this from Western societies. By the time you're 14, you must have a boyfriend or a girlfriend. By the time you're 18, you have had three heartbreaks. Where the hell are you focusing on building yourself? These things are taking so much time. And energy. Build yourself up well, if you want to live well. So, there is a certain time to grow, and there is a certain time to live. If you live too early, you will not grow. And if you don't grow, the scale and scope of your life will be very limited. That should not happen to you.

August 22, 2020

2:14

How to deal with deep rooted anger?

Transcript: Suppose you're angry with your mother, you behave one way. You're angry with your friend, another way. You're angry with your professor, completely different way. Yes or no? So who is your victim right now? Accordingly, you should do. But now, you're asking this question as if anger is a natural part of you. Are you angry right now? What's your name? Mohini, are you angry right now? No. Then why are...

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... you bothered about anger? Once in a way, you get angry. Yes? You get angry, anger doesn't happen to you. You get angry. You like it? You don't like it? Then why do you do it? See, around us, so many people will do so many things that we don't like. Yes or no? So many things in Mumbai happening, things that we don't like are everyday happening. But at least within you, only what you want should happen within this. Isn't it? I cannot decide that only what I want should happen with you. But I can definitely decide that only what I want must happen within me. Isn't it? If you could decide, only what you want should happen within you, would you choose anger or joy? What's your choice, please choose, I'm going to bless you. Joy. See, you want the highest level of pleasantness for yourself. Isn't it? Then why is such a thing not happening? As I said earlier, you never read the user's manual. How this functions has not been looked at. Do not go by the example of people who came here a few years earlier than you. That, no, no my mother also was like that, my grandmother also was getting angry so I'm also getting angry. They should not be the leading lights of your life. I want you to look at it. Your thought, your emotion, your body, must happen the way you want, isn't it? If somebody else can decide, what should happen within you, this is ultimate slavery. Isn't it so? What happens around you, maybe we can decide. But nobody should decide, except yourself, what happens within you. If you decide, you would keep this in the highest state of pleasantness for sure.

Transcript: Suppose you're angry with your mother, you behave one way. You're angry with your friend, another way....

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... You're angry with your professor, completely different way. Yes or no? So who is your victim right now? Accordingly, you should do. But now, you're asking this question as if anger is a natural part of you. Are you angry right now? What's your name? Mohini, are you angry right now? No. Then why are you bothered about anger? Once in a way, you get angry. Yes? You get angry, anger doesn't happen to you. You get angry. You like it? You don't like it? Then why do you do it? See, around us, so many people will do so many things that we don't like. Yes or no? So many things in Mumbai happening, things that we don't like are everyday happening. But at least within you, only what you want should happen within this. Isn't it? I cannot decide that only what I want should happen with you. But I can definitely decide that only what I want must happen within me. Isn't it? If you could decide, only what you want should happen within you, would you choose anger or joy? What's your choice, please choose, I'm going to bless you. Joy. See, you want the highest level of pleasantness for yourself. Isn't it? Then why is such a thing not happening? As I said earlier, you never read the user's manual. How this functions has not been looked at. Do not go by the example of people who came here a few years earlier than you. That, no, no my mother also was like that, my grandmother also was getting angry so I'm also getting angry. They should not be the leading lights of your life. I want you to look at it. Your thought, your emotion, your body, must happen the way you want, isn't it? If somebody else can decide, what should happen within you, this is ultimate slavery. Isn't it so? What happens around you, maybe we can decide. But nobody should decide, except yourself, what happens within you. If you decide, you would keep this in the highest state of pleasantness for sure.

August 19, 2020

3:11

How to choose your career? Do you want to make a living or make a life?

Transcript: So one thing that all of you should do, before you make big decisions in your life, is withdraw from this pressures of peers, professors, parents, everybody. Just spend three days to one week by yourself. Look at it, what is it that you really want to do. Not under pressure from other people. What does this life want to do. Do that. It doesn't matter what other people think about it. When it comes...

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... to what you want to do, you must think clearly. It's very important. Thinking clearly means, the question is not about what will get me this, what will get me that. Is your life precious to you? All of you, I'm asking. Your life, is it precious to you? So before you invest this life into something, you must look, whether today if I invest my life into this, after 25 years, will it still mean a lot to me? After 50 years, will it still mean a lot to me? At the end of my life, I turn back and I look, will I be proud of this? Or will I be ashamed of what I'm doing right now? Doesn't matter what other people say. But you should not do anything that you will feel ashamed of. Isn't it so? It doesn't matter, people say so many things. Everybody has an opinion, it's their business. But you don't do something that you will feel ashamed of, isn't it? Then you're turning against yourself. Somebody turns against you, you can leave them and go somewhere else. If you turn against yourself, you'll have to live with it forever. So, this is all you have to look at it. Something will get you money, something will get you comfort. That's not the point. What you choose to do, will it give you a life? When I say, give you a life, are you just trying to make a living or are you trying to make a life out of this? It's important. Making a living is not an issue. A worm, an insect, a bird, an animal, all of them are making their life, making a living, isn't it so? They're even making a life out of it. But definitely they're making a living. So making a living with such a big brain is not an issue. Earning your food is not an issue. Making a living is not an issue. Only problem is, you want to live like somebody else. That's an endless problem. I want to live, is not a problem. I want to live like you, this is a problem. So, it is important, if you consider your life as a precious life, you must make sure you make a wonderful life out of this. Whatever opens up in that direction, that is the thing you should do.

Transcript: So one thing that all of you should do, before you make big decisions in your life, is withdraw from...

show more...
... this pressures of peers, professors, parents, everybody. Just spend three days to one week by yourself. Look at it, what is it that you really want to do. Not under pressure from other people. What does this life want to do. Do that. It doesn't matter what other people think about it. When it comes to what you want to do, you must think clearly. It's very important. Thinking clearly means, the question is not about what will get me this, what will get me that. Is your life precious to you? All of you, I'm asking. Your life, is it precious to you? So before you invest this life into something, you must look, whether today if I invest my life into this, after 25 years, will it still mean a lot to me? After 50 years, will it still mean a lot to me? At the end of my life, I turn back and I look, will I be proud of this? Or will I be ashamed of what I'm doing right now? Doesn't matter what other people say. But you should not do anything that you will feel ashamed of. Isn't it so? It doesn't matter, people say so many things. Everybody has an opinion, it's their business. But you don't do something that you will feel ashamed of, isn't it? Then you're turning against yourself. Somebody turns against you, you can leave them and go somewhere else. If you turn against yourself, you'll have to live with it forever. So, this is all you have to look at it. Something will get you money, something will get you comfort. That's not the point. What you choose to do, will it give you a life? When I say, give you a life, are you just trying to make a living or are you trying to make a life out of this? It's important. Making a living is not an issue. A worm, an insect, a bird, an animal, all of them are making their life, making a living, isn't it so? They're even making a life out of it. But definitely they're making a living. So making a living with such a big brain is not an issue. Earning your food is not an issue. Making a living is not an issue. Only problem is, you want to live like somebody else. That's an endless problem. I want to live, is not a problem. I want to live like you, this is a problem. So, it is important, if you consider your life as a precious life, you must make sure you make a wonderful life out of this. Whatever opens up in that direction, that is the thing you should do.

August 16, 2020

3:10

Should I listen to my head or my heart?


August 15, 2020

Lifestyle Tip – Is it better to stay up late or get up early?

Transcript: There are three types of people who do not sleep in the night. A rogue will not sleep in the night. A rogue means a sick person because he cannot sleep. A bogie will not sleep in the night. A pleasure seeker will not sleep in the night because night is conducive for him, for his kind of business. A yogi also will not sleep in the night because for him also night is very conducive. Which one are you,...

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... you can decide, I don't want to say anything about it. Why night is. See, light. We value light because our visual apparatus are made in a certain way. What light does to you is, it makes everything distinct. See now, because it is lit I can see this person, this person, this person, this person, this person. Suppose lights went off and this became dark. I just see a mass of people. I don't see this person, this person, this person. So there is a certain sense of lack of boundaries in the night. So for yoga, for sexuality, for friendship, for being together, for study, for focus, for all these things, night seems to be more conducive. Because the difference between what is you and what is the other comes down in the night. Simply because our visual apparatus functions like this. Where there is no light, everything merges in our experience. So a yogi, a bogie, and a rogue, all three of them make use of the night. You can also make use of it. There is no problem, unless you're sleeping in the classroom. If you're not sleeping in the classroom, it's fine, nothing wrong with it. But, you will see, you try this and see. For every position of the sun, moon, and many things that are happening to the planet, they're happening to you. You must become life-sensitive. Then, you will know how to manage every aspect of your life. Don't become ego-sensitive. Don't become society-sensitive. Life-sensitive, if you become, what's happening with this life, if you know this one thing all the time, you will see, you got your GPS on. There's really no problem, you will never get lost. It doesn't matter who says what, what kind of situations you're put into, you're never ever lost. Because you're life-sensitive. This is all, this life needs. That this has to become life-sensitive.

Transcript: There are three types of people who do not sleep in the night. A rogue will not sleep in the night. A...

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... rogue means a sick person because he cannot sleep. A bogie will not sleep in the night. A pleasure seeker will not sleep in the night because night is conducive for him, for his kind of business. A yogi also will not sleep in the night because for him also night is very conducive. Which one are you, you can decide, I don't want to say anything about it. Why night is. See, light. We value light because our visual apparatus are made in a certain way. What light does to you is, it makes everything distinct. See now, because it is lit I can see this person, this person, this person, this person, this person. Suppose lights went off and this became dark. I just see a mass of people. I don't see this person, this person, this person. So there is a certain sense of lack of boundaries in the night. So for yoga, for sexuality, for friendship, for being together, for study, for focus, for all these things, night seems to be more conducive. Because the difference between what is you and what is the other comes down in the night. Simply because our visual apparatus functions like this. Where there is no light, everything merges in our experience. So a yogi, a bogie, and a rogue, all three of them make use of the night. You can also make use of it. There is no problem, unless you're sleeping in the classroom. If you're not sleeping in the classroom, it's fine, nothing wrong with it. But, you will see, you try this and see. For every position of the sun, moon, and many things that are happening to the planet, they're happening to you. You must become life-sensitive. Then, you will know how to manage every aspect of your life. Don't become ego-sensitive. Don't become society-sensitive. Life-sensitive, if you become, what's happening with this life, if you know this one thing all the time, you will see, you got your GPS on. There's really no problem, you will never get lost. It doesn't matter who says what, what kind of situations you're put into, you're never ever lost. Because you're life-sensitive. This is all, this life needs. That this has to become life-sensitive.

August 13, 2020

3:01

Inferiority Complex – How to overcome the feeling of ‘not being good enough’

Transcript: It can happen in your work, it can happen in your family. Somebody will tell you, you're not good enough. So whether they tell you, or not, I want you to understand, none of us are ever really good enough. If you have a large scale intention in the world, you're never really good enough. So it's best that you're a failure in your life. That means your vision is large. If you're a success, you have...

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... a constipated sense of life. Success means what? I made it. What did you make? I bought a house site. Do you think that's an achievement? I got a job. I made this much money. This is a very constipated way of looking at life. I want young people to look at it in terms of how we can do something that cannot be done in this lifetime. Oh, what will happen if I don't fulfil it? If you, if you worked incessantly, and still at the end of your life the job is not done, it doesn't mean you're a failure. It means, you had a great vision. That's what it means. May you die as a failure, is that okay? Ya? You sure? Blissed out failure, that means you're doing great. Not a miserable success.

Transcript: It can happen in your work, it can happen in your family. Somebody will tell you, you're not good enough....

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... So whether they tell you, or not, I want you to understand, none of us are ever really good enough. If you have a large scale intention in the world, you're never really good enough. So it's best that you're a failure in your life. That means your vision is large. If you're a success, you have a constipated sense of life. Success means what? I made it. What did you make? I bought a house site. Do you think that's an achievement? I got a job. I made this much money. This is a very constipated way of looking at life. I want young people to look at it in terms of how we can do something that cannot be done in this lifetime. Oh, what will happen if I don't fulfil it? If you, if you worked incessantly, and still at the end of your life the job is not done, it doesn't mean you're a failure. It means, you had a great vision. That's what it means. May you die as a failure, is that okay? Ya? You sure? Blissed out failure, that means you're doing great. Not a miserable success.

August 6, 2020

1:56

To live a full fledged life you must create an atmosphere of trust around you

Transcript: The walls that you build for self-preservation are also the walls of self-imprisonment. If you build a wall to protect yourself today, after some time, this is your prison. Isn't it? I've been always encouraging people to say, yes and yes, for everything. Yes or no, if I ask. People around me always say, "Sadhguru, it's always yes. Tell us what." So for you to say an absolute yes to everything, one...

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... important thing is, you must create an atmosphere of integrity and trust. If you create an atmosphere of absolute integrity and trust, all of us can say absoulte yes. When we know nobody will misuse our yes, we can all say 100% yes for everything, isn't it? That's what we should strive for. If it's not possible in the whole world, at least we must create small circles where we can say yes and there is no problem. Nobody misuses the yes. Very important. Very important for healthy unfolding of every, life that you need at least a small cocoon of life around you where you can be a total yes. Without fear of favour, you can be an absolute yes. This you must create. If you don't create this, you will always live in fear. Being exploited is one thing. Living in a fear of exploitation is actually more damaging than exploitation itself. If we do not do this, then we will always live in walls. No is a wall, isn't it? No is a wall. Yes is a doorway. Isn't it? If you open your door, a devil could come in, or the divine could come in. The fear that devil may come in, if you close the door, you have also closed the door for the divine. What an unfortunate life. Yes or no? You've not only closed your door to negativity, you closed your door to everything because some negativity once came through your door. Don't do that to yourself. Once you live here, there are dangers of life, of course. But, because there are dangers to life, if you close all possibilities to life, that'll become a very absurd and sad life.

Transcript: The walls that you build for self-preservation are also the walls of self-imprisonment. If you build...

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... a wall to protect yourself today, after some time, this is your prison. Isn't it? I've been always encouraging people to say, yes and yes, for everything. Yes or no, if I ask. People around me always say, "Sadhguru, it's always yes. Tell us what." So for you to say an absolute yes to everything, one important thing is, you must create an atmosphere of integrity and trust. If you create an atmosphere of absolute integrity and trust, all of us can say absoulte yes. When we know nobody will misuse our yes, we can all say 100% yes for everything, isn't it? That's what we should strive for. If it's not possible in the whole world, at least we must create small circles where we can say yes and there is no problem. Nobody misuses the yes. Very important. Very important for healthy unfolding of every, life that you need at least a small cocoon of life around you where you can be a total yes. Without fear of favour, you can be an absolute yes. This you must create. If you don't create this, you will always live in fear. Being exploited is one thing. Living in a fear of exploitation is actually more damaging than exploitation itself. If we do not do this, then we will always live in walls. No is a wall, isn't it? No is a wall. Yes is a doorway. Isn't it? If you open your door, a devil could come in, or the divine could come in. The fear that devil may come in, if you close the door, you have also closed the door for the divine. What an unfortunate life. Yes or no? You've not only closed your door to negativity, you closed your door to everything because some negativity once came through your door. Don't do that to yourself. Once you live here, there are dangers of life, of course. But, because there are dangers to life, if you close all possibilities to life, that'll become a very absurd and sad life.

August 3, 2020

3:20

Competition does not make you grow and evolve | Taking pleasure in others failure is sickness

Transcript: Being better than somebody, if it's a pleasure for you, you enjoy other people's failures. I call that sickness. This is not success. You, as a life, you want to be at your fullest. You have a right to be. Every life in creation, from a worm, insect, bird, animal, even a plant and tree. All striving to their best, isn't it? You also. But why are you concerned whether somebody is behind you? Why is...

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... that so pleasurable for you that somebody else is less than you. From early kindergarten levels, this sickness has been brought into human mind, which is causing so much unpleasantness on the planet. Such ugly situations everywhere. But we don't seem to learn. We've created schools where children are never graded. We're looking at them as individuals, what we can do to evolve them to their fullest possibility. Now the problem is, this all life has happened like this. What do you think? You think a blade of grass is less important than an oak tree in the garden? Hello? You think so? Only a fool would think so, isn't it? Hello? But that's what we're doing. We call this education. We call this competition. We call this society. No, very stupid way of handling things. Because, the important thing is, for what you have come with, will you blossom to the fullest human being, or not? This is the only question. This doesn't need anything other than constantly nourishing the atmosphere, not even the person. If you want a plant to grow, you don't do anything to the plant. You just take care of the soil, the atmosphere, the ambience. That's all that needs to be taken care of even for a human being. That you need to take care of the atmosphere so that everybody finds the fullest expression for their life. The moment you think you want to be better than somebody else, you are sick in some way. And this sickness has permeated into the world in a huge way. And we think this is the way to become, you know, to achieve something in our life. So if everybody is lame, you're a little faster and you think you're doing fantastic. You'll enjoy other people being crippled. Yes? Hello? If your entire life is always sitting on top of everybody else, you will enjoy other people's incapabilities, isn't it? This is not good for you. This is definitely not good for humanity.

Transcript: Being better than somebody, if it's a pleasure for you, you enjoy other people's failures. I call that...

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... sickness. This is not success. You, as a life, you want to be at your fullest. You have a right to be. Every life in creation, from a worm, insect, bird, animal, even a plant and tree. All striving to their best, isn't it? You also. But why are you concerned whether somebody is behind you? Why is that so pleasurable for you that somebody else is less than you. From early kindergarten levels, this sickness has been brought into human mind, which is causing so much unpleasantness on the planet. Such ugly situations everywhere. But we don't seem to learn. We've created schools where children are never graded. We're looking at them as individuals, what we can do to evolve them to their fullest possibility. Now the problem is, this all life has happened like this. What do you think? You think a blade of grass is less important than an oak tree in the garden? Hello? You think so? Only a fool would think so, isn't it? Hello? But that's what we're doing. We call this education. We call this competition. We call this society. No, very stupid way of handling things. Because, the important thing is, for what you have come with, will you blossom to the fullest human being, or not? This is the only question. This doesn't need anything other than constantly nourishing the atmosphere, not even the person. If you want a plant to grow, you don't do anything to the plant. You just take care of the soil, the atmosphere, the ambience. That's all that needs to be taken care of even for a human being. That you need to take care of the atmosphere so that everybody finds the fullest expression for their life. The moment you think you want to be better than somebody else, you are sick in some way. And this sickness has permeated into the world in a huge way. And we think this is the way to become, you know, to achieve something in our life. So if everybody is lame, you're a little faster and you think you're doing fantastic. You'll enjoy other people being crippled. Yes? Hello? If your entire life is always sitting on top of everybody else, you will enjoy other people's incapabilities, isn't it? This is not good for you. This is definitely not good for humanity.

July 31, 2020

3:06

The way you sit can alter the way you think | Why does Sadhguru sit this way

Transcript: There are many aspects to it. One simple aspect is, the left heel. The left heel is, there is a point on the left heel that today the medical sciences are calling it as the Achilles. You heard of that? You heard of the man? Achilles? You heard of the man? You saw the movie? You didn't see the movie? Troy? You didn't see? Innocent boy. So you put your Achilles to what is called as Muladhara or the perinium...

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... in your body. If these two things touch, many aspects are cleared out in you for that period of time. Many aspects means, your thoughts are clear, your emotions are out, and there is a very clear perception of what's happening around you. You've heard that Achilles was killed because an arrow was shot to his heel. You don't believe if somebody hurts your heel you will die, isn't it so? But Achilles died that way. And there's another person who died that way in India, way before him. Yesterday was his birthday. Krishna Janmashtami. He also died this way. What this is trying to tell you is, they were killed in an expert way. Not just slitting your throat, or breaking your head, but just putting a point in the Achilles so they had to die. So there is a certain system, energy system in the body, if that point of Achilles is in touch with your Muladhara. When you sit like this, there is a certain balance, that you don't take any sides. See all of us have our own opinions, ideas, ideologies, stuff. Our own experiences of life. Your own experiences of life and imprints that you have taken in your mind influences everything that you see. You like this person, you don't like this person, you love that person, you hate this person. All this is because you're constantly taking positions of your own. But, if you really want to know life, the most important thing is you don't take any position. You're willing to look at everything fresh, every moment of your life. Absolutely fresh every moment of your life. This is very difficult for people to understand. People who have been with me for 30-35 years, everyday they're with me, working with me, doing so many things. I still don't have a single opinion about them. It's a certain geometry of the body. If you manage the geometry of the body well, you must, I'm telling you right now, people, the Western cultures are going about propogating yoga as another stretching exercise. Instead of that you can do pilates. Instead of that you can do boxing. Instead of that you can play tennis. See, if you want to be just fit, go run somewhere, climb a mountain, play tennis, do something. Yoga is not about fitness. Fitness is just one consequence. The important thing is, to get the right geometry of life because physical universe is all geometry. Now this building is standing here, whether how long it will stand. Whether it will fall on our head today, or it will stand for a long time essentially depends on how geometrically perfect it is. The same goes for the body. The same goes for the planetory system. The same goes for the universe. The same goes for everything.

Transcript: There are many aspects to it. One simple aspect is, the left heel. The left heel is, there is a point...

show more...
... on the left heel that today the medical sciences are calling it as the Achilles. You heard of that? You heard of the man? Achilles? You heard of the man? You saw the movie? You didn't see the movie? Troy? You didn't see? Innocent boy. So you put your Achilles to what is called as Muladhara or the perinium in your body. If these two things touch, many aspects are cleared out in you for that period of time. Many aspects means, your thoughts are clear, your emotions are out, and there is a very clear perception of what's happening around you. You've heard that Achilles was killed because an arrow was shot to his heel. You don't believe if somebody hurts your heel you will die, isn't it so? But Achilles died that way. And there's another person who died that way in India, way before him. Yesterday was his birthday. Krishna Janmashtami. He also died this way. What this is trying to tell you is, they were killed in an expert way. Not just slitting your throat, or breaking your head, but just putting a point in the Achilles so they had to die. So there is a certain system, energy system in the body, if that point of Achilles is in touch with your Muladhara. When you sit like this, there is a certain balance, that you don't take any sides. See all of us have our own opinions, ideas, ideologies, stuff. Our own experiences of life. Your own experiences of life and imprints that you have taken in your mind influences everything that you see. You like this person, you don't like this person, you love that person, you hate this person. All this is because you're constantly taking positions of your own. But, if you really want to know life, the most important thing is you don't take any position. You're willing to look at everything fresh, every moment of your life. Absolutely fresh every moment of your life. This is very difficult for people to understand. People who have been with me for 30-35 years, everyday they're with me, working with me, doing so many things. I still don't have a single opinion about them. It's a certain geometry of the body. If you manage the geometry of the body well, you must, I'm telling you right now, people, the Western cultures are going about propogating yoga as another stretching exercise. Instead of that you can do pilates. Instead of that you can do boxing. Instead of that you can play tennis. See, if you want to be just fit, go run somewhere, climb a mountain, play tennis, do something. Yoga is not about fitness. Fitness is just one consequence. The important thing is, to get the right geometry of life because physical universe is all geometry. Now this building is standing here, whether how long it will stand. Whether it will fall on our head today, or it will stand for a long time essentially depends on how geometrically perfect it is. The same goes for the body. The same goes for the planetory system. The same goes for the universe. The same goes for everything.

July 29, 2020

4:02

You can manifest whatever you want by doing this one simple thing

Transcript: Even without doing any activity, you can still manifest what you want. If you organize these four dimensions in one direction, and keep it unwavering in that direction for a certain period of time. Now he believes Shiva will do it for him, and it will happen. So is Shiva going to come and build your house? No. I want you to understand, God will not lift his little finger for you. What has not happened...

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... till now on this planet, can happen tomorrow. Human beings are capable of making it happen tomorrow. Everything we, as human beings, have created on this planet, was essentially first created in our minds. All that you see, which is human work on this planet. First found expression in the mind, then it got manifested in the outside world. The wonderful things that we have done on this planet and the horrible things that we have done on this planet, both have come from the human mind. So if you're concerned as to what we create in this world, it's extremely important that first of all we learn to create the right things in our mind. How we keep our minds. If we do not have the power to keep our minds the way we want it, what we create in the world is also going to be very accidental and haphazard. So learning to create our minds the way we want is the basis of creating the world the way we want. A well established mind, a mind which is in the state of Samyukti is referred to as a KalpaVriksha. If you organize your mind to a certain level of organization, it in turn, organizes the whole system. Your body, your emotion, your energies, everything gets organized in that direction. Once all these four dimensions of you, your physical body, your mind, your emotion, and the fundamental life energies are organized in one direction. Once you're like this, anything that you wish happens, without even lifting a little finger actually. Right now the problem with your mind is, every moment it is changing its direction. It is like you want to travel somewhere and every two steps if you keep changing your direction, the question of you reaching the destination is very remote. Unless it happens by chance. So organizing our minds and in turn, organizing the whole system, and these four basic dimensions of who you are right now, in one direction. If you do this, you are a KalpaVriksha yourself. Anything that you wish will happen.

Transcript: Even without doing any activity, you can still manifest what you want. If you organize these four dimensions...

show more...
... in one direction, and keep it unwavering in that direction for a certain period of time. Now he believes Shiva will do it for him, and it will happen. So is Shiva going to come and build your house? No. I want you to understand, God will not lift his little finger for you. What has not happened till now on this planet, can happen tomorrow. Human beings are capable of making it happen tomorrow. Everything we, as human beings, have created on this planet, was essentially first created in our minds. All that you see, which is human work on this planet. First found expression in the mind, then it got manifested in the outside world. The wonderful things that we have done on this planet and the horrible things that we have done on this planet, both have come from the human mind. So if you're concerned as to what we create in this world, it's extremely important that first of all we learn to create the right things in our mind. How we keep our minds. If we do not have the power to keep our minds the way we want it, what we create in the world is also going to be very accidental and haphazard. So learning to create our minds the way we want is the basis of creating the world the way we want. A well established mind, a mind which is in the state of Samyukti is referred to as a KalpaVriksha. If you organize your mind to a certain level of organization, it in turn, organizes the whole system. Your body, your emotion, your energies, everything gets organized in that direction. Once all these four dimensions of you, your physical body, your mind, your emotion, and the fundamental life energies are organized in one direction. Once you're like this, anything that you wish happens, without even lifting a little finger actually. Right now the problem with your mind is, every moment it is changing its direction. It is like you want to travel somewhere and every two steps if you keep changing your direction, the question of you reaching the destination is very remote. Unless it happens by chance. So organizing our minds and in turn, organizing the whole system, and these four basic dimensions of who you are right now, in one direction. If you do this, you are a KalpaVriksha yourself. Anything that you wish will happen.

July 28, 2020

3:18

The power of the mind – Manifest whatever you want

Synopsis: This is a very powerful and insightful talk by Sadhguru. He explains that anything that we want to manifest in the world, needs to be first clearly manifested in the mind. For that to happen, one needs to transition from a monkey mind, full of unnecessary thoughts and imitation, to a well established mind. Kalpavriksha, is not a tree - a well established mind, a mind which is in a state of 'samyukti'...

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... is referred as a kalpavriksha. Sadhguru says - "If you organize your mind to a certain level of organization, it in turns organizes the system, your body, your emotion, your energy - everything gets organized in that direction." Once all these four aspects get aligned, then anything that you wish will manifest.

Synopsis: This is a very powerful and insightful talk by Sadhguru. He explains that anything that we want to manifest...

show more...
... in the world, needs to be first clearly manifested in the mind. For that to happen, one needs to transition from a monkey mind, full of unnecessary thoughts and imitation, to a well established mind. Kalpavriksha, is not a tree - a well established mind, a mind which is in a state of 'samyukti' is referred as a kalpavriksha. Sadhguru says - "If you organize your mind to a certain level of organization, it in turns organizes the system, your body, your emotion, your energy - everything gets organized in that direction." Once all these four aspects get aligned, then anything that you wish will manifest.

July 20, 2020

16:38

I love you is not a cure for fixing your relationship

Transcript: There are two ways to enter into a relationship. One way is, because you want to extract something from somebody. Another way is, because you want to share something with somebody. These are two ways. If you're out to share, your life will be good. If you're out to extract, when they close the tap, it's going to get terrible and nasty. You have seen people who thought they're absolute lovers, how terrible...

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... it becomes for many of them. Not because there's anything wrong with them, simply because you started off on the wrong footing. Thinking, this person is the source of my joy. No, no, no. Joy or misery, the source is within you. Yes or no? Whether it's joy or misery, the source is within you. It's for you to decide. If you're a joyful human being, they will also want to be with you. If you're a misery, they will endure you for some time. Shall I tell you a joke? Are you okay? Please Sadhguru. On a certain day, Shankaran Pillai. What happened? Was walking in a park in the evening. Sunset time. He saw a young, pretty looking woman sitting on a stone bench. You know the park benches? He also went and sat down, settled down on the same bench. After some time, he moved little close. She moved little away. He allowed a few minutes, and again moved a little closer. She moved little away. Again, he moved closer. Now there was nowhere else to go for her because she was at the end of the bench. She pushed him away. Then he waited for two minutes, just the sun to get to the right angle. Then he went down on his knees and he said, "I love you, I love you like I have never loved anybody in my life." You know a woman is a fool for love. And the sun was setting. If it was middle of the afternoon, she won't believe a damn thing. Sun was setting, the ambience was right, and she kind of feeled it. Nature took over, things happened between them. Then he looked at his watch, it was 8 O'clock in the evening. He got up and he said, "I need to go, I need to go." She said, "Where are you going? You said you love me." He said, "My wife is waiting, I need to go." So 'I love you', for a whole lot of people, is like that, you know, open sesame. You want to get something. Maybe your needs are physical, psychological, emotional, financial, social, or we don't know what else. You have needs to fulfil. So you use this mantra and it works. Half the time it works. I'm saying, it's important, it is important, you know the joy of being loving. Because sweetness of emotion is needed for you. If you want to take really big steps in your life. If you do not have sweetness of love in your heart, believe me, if you try to take big steps in the world, particularly in India, you will end up frustrated and go to Canada.

Transcript: There are two ways to enter into a relationship. One way is, because you want to extract something from...

show more...
... somebody. Another way is, because you want to share something with somebody. These are two ways. If you're out to share, your life will be good. If you're out to extract, when they close the tap, it's going to get terrible and nasty. You have seen people who thought they're absolute lovers, how terrible it becomes for many of them. Not because there's anything wrong with them, simply because you started off on the wrong footing. Thinking, this person is the source of my joy. No, no, no. Joy or misery, the source is within you. Yes or no? Whether it's joy or misery, the source is within you. It's for you to decide. If you're a joyful human being, they will also want to be with you. If you're a misery, they will endure you for some time. Shall I tell you a joke? Are you okay? Please Sadhguru. On a certain day, Shankaran Pillai. What happened? Was walking in a park in the evening. Sunset time. He saw a young, pretty looking woman sitting on a stone bench. You know the park benches? He also went and sat down, settled down on the same bench. After some time, he moved little close. She moved little away. He allowed a few minutes, and again moved a little closer. She moved little away. Again, he moved closer. Now there was nowhere else to go for her because she was at the end of the bench. She pushed him away. Then he waited for two minutes, just the sun to get to the right angle. Then he went down on his knees and he said, "I love you, I love you like I have never loved anybody in my life." You know a woman is a fool for love. And the sun was setting. If it was middle of the afternoon, she won't believe a damn thing. Sun was setting, the ambience was right, and she kind of feeled it. Nature took over, things happened between them. Then he looked at his watch, it was 8 O'clock in the evening. He got up and he said, "I need to go, I need to go." She said, "Where are you going? You said you love me." He said, "My wife is waiting, I need to go." So 'I love you', for a whole lot of people, is like that, you know, open sesame. You want to get something. Maybe your needs are physical, psychological, emotional, financial, social, or we don't know what else. You have needs to fulfil. So you use this mantra and it works. Half the time it works. I'm saying, it's important, it is important, you know the joy of being loving. Because sweetness of emotion is needed for you. If you want to take really big steps in your life. If you do not have sweetness of love in your heart, believe me, if you try to take big steps in the world, particularly in India, you will end up frustrated and go to Canada.

July 18, 2020

3:50

How to make couple relationships work – Why do they fail?

Transcript: Unfortunately today we have imbibed this, from the West again, that if you utter the word relationship, people are generally thinking of body-based relationships. Or in some way, it has to be between a man and a woman, or whatever else. But essetially, body-based relationship. No, relationships can be of many kinds. If they're body-based relationships, usually the excitement about each other's body...

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... will die after some time. What you thought was ultimate, is not ultimate after some time. It is natural that you begin to grow out of it. Then, when the main draw which brought people together is kind of melting away, without knowing why they start being unpleasant to each other. Because essentially such a relationship is towards extracting sweetness from another person. Extracting happiness from another person. So if you try to squeeze joy out of somebody, after some time you find when it doesn't yield the same result as it used to yield in the beginning, some bitterness will begin. It is important when you're young, certain things may happen as you start growing older. When I say older, from yesterday to today, you're older. So today you must be thinking in terms of, that relationships that you hold in your life, not necessarily in terms of biological relationships. Any kind of relationship that you hold, if relationship is based on your expression of joy, not on extraction of joy. For this, you must become joyful by your own nature first of all. If you focus on this, that you are an exuberant overflow of joy, if it so and your relationship is only about sharing this, then you don't have to worry about the normal circus that people go through in terms of relationships. Managing relationships means, in day to day life a relationship may not stay just in one area of life. Once people are together, they will have to share many things. Naturally, you will start stepping on each other's toes for many many small things that happen. Because of this there will be many interactions or you can even call them altercations. They will happen. All this you cannot manage on a daily basis. People think they can manage, after some time you will see you cannot manage. So the best thing is to manage yourself in such a way that you're a natural exuberant, joyful being. If this is so, relationships will happen. And relationships will not be need-based. When relationships are need-based, if what you need does not come, you will start cribbing, you will start complaining and you will start feeling bitter that what you are supposed to get you're not getting. If you eliminate this need within you. That you are a natural overflow of joy. If this one thing you do, you can have fabulous relationships with every kind of people, irespective of who they are. They don't have to be your kind. With all sorts of people you can hold wonderful relationships.

Transcript: Unfortunately today we have imbibed this, from the West again, that if you utter the word relationship,...

show more...
... people are generally thinking of body-based relationships. Or in some way, it has to be between a man and a woman, or whatever else. But essetially, body-based relationship. No, relationships can be of many kinds. If they're body-based relationships, usually the excitement about each other's body will die after some time. What you thought was ultimate, is not ultimate after some time. It is natural that you begin to grow out of it. Then, when the main draw which brought people together is kind of melting away, without knowing why they start being unpleasant to each other. Because essentially such a relationship is towards extracting sweetness from another person. Extracting happiness from another person. So if you try to squeeze joy out of somebody, after some time you find when it doesn't yield the same result as it used to yield in the beginning, some bitterness will begin. It is important when you're young, certain things may happen as you start growing older. When I say older, from yesterday to today, you're older. So today you must be thinking in terms of, that relationships that you hold in your life, not necessarily in terms of biological relationships. Any kind of relationship that you hold, if relationship is based on your expression of joy, not on extraction of joy. For this, you must become joyful by your own nature first of all. If you focus on this, that you are an exuberant overflow of joy, if it so and your relationship is only about sharing this, then you don't have to worry about the normal circus that people go through in terms of relationships. Managing relationships means, in day to day life a relationship may not stay just in one area of life. Once people are together, they will have to share many things. Naturally, you will start stepping on each other's toes for many many small things that happen. Because of this there will be many interactions or you can even call them altercations. They will happen. All this you cannot manage on a daily basis. People think they can manage, after some time you will see you cannot manage. So the best thing is to manage yourself in such a way that you're a natural exuberant, joyful being. If this is so, relationships will happen. And relationships will not be need-based. When relationships are need-based, if what you need does not come, you will start cribbing, you will start complaining and you will start feeling bitter that what you are supposed to get you're not getting. If you eliminate this need within you. That you are a natural overflow of joy. If this one thing you do, you can have fabulous relationships with every kind of people, irespective of who they are. They don't have to be your kind. With all sorts of people you can hold wonderful relationships.

July 8, 2020

3:57

How can a modern woman become an ideal wife?

Transcript: So, your mother, your grandmother, how they made good wives. Largely it was believed the way to a man's heart is through his stomach. Now today your husband will call Uber Eats and whatever quick picks and this and that and Swiggy and whatever. Alright? So you can't make a good wife based on how your grandmother became a good wife. You can't become a good wife based on how your mother became a good...

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... wife. Situations have changed, expectations have changed. It's not in the stomach anymore. For some it's gone up into the head, for some it's gone further south. Yes? And, according to contemporary needs, not how your grandmother did her marriage. You can't do it that way because expectations and situations have completely altered themselves. So if you hold somebody who is your friend, and who is your need. You must understand. You're in this relationship because you need. Maybe the other person also needs, but that's from their side. As far as you are concerned, you made this relationship because you need it badly. Isn't it? If you understand, and you're always grateful for this, that somebody is fulfilling all your need, you would handle it well. You wouldn't make a misery out of it. But now you think somebody else needs you, then you'll make a mess out of it. So, you don't do that. Essentially, what husband and wife means is, because you are not geared. Most people are not geared. Very few people in this world are geared to make this journey of life all by themselves. They're organized enough within themselves, totally. They never feel anything missing in their life because they have made themselves like that. But, most people need somebody else to lean on. Either emotionally, psychologically. There are needs in a human being. Physical needs, psychological needs, emotional needs. Maybe, social needs, economic needs, variety of needs. To fulfil these needs, you want to find one person that you can depend on. Because it's very difficult, you want to find one person with whom you can share everything that you have. Your body, mind, emotion, and it works. So this is the idea. Finalizing it so that everytime you get little, some little friction, you don't fall apart. So little tying up, so that things don't fall apart very easily, alright? Nothing else. The biggest mistake humanity made was, they started saying marriages are made in heaven. That's why it's such a mess. Much done here. If you see, marriages are made between us. And we took responsibility for who we are, or we could've made it work. The damn thing is made in heaven. Not suitable here because it's alien stuff. Everything is a mess because you think it's made elsewhere, by somebody else. If you understand it's made by you for your well being, to fulfil your needs and your purposes so that you can go through this journey of life with least amount of trouble and friction, then you would handle it more responsibly. Isn't it?

Transcript: So, your mother, your grandmother, how they made good wives. Largely it was believed the way to a man's...

show more...
... heart is through his stomach. Now today your husband will call Uber Eats and whatever quick picks and this and that and Swiggy and whatever. Alright? So you can't make a good wife based on how your grandmother became a good wife. You can't become a good wife based on how your mother became a good wife. Situations have changed, expectations have changed. It's not in the stomach anymore. For some it's gone up into the head, for some it's gone further south. Yes? And, according to contemporary needs, not how your grandmother did her marriage. You can't do it that way because expectations and situations have completely altered themselves. So if you hold somebody who is your friend, and who is your need. You must understand. You're in this relationship because you need. Maybe the other person also needs, but that's from their side. As far as you are concerned, you made this relationship because you need it badly. Isn't it? If you understand, and you're always grateful for this, that somebody is fulfilling all your need, you would handle it well. You wouldn't make a misery out of it. But now you think somebody else needs you, then you'll make a mess out of it. So, you don't do that. Essentially, what husband and wife means is, because you are not geared. Most people are not geared. Very few people in this world are geared to make this journey of life all by themselves. They're organized enough within themselves, totally. They never feel anything missing in their life because they have made themselves like that. But, most people need somebody else to lean on. Either emotionally, psychologically. There are needs in a human being. Physical needs, psychological needs, emotional needs. Maybe, social needs, economic needs, variety of needs. To fulfil these needs, you want to find one person that you can depend on. Because it's very difficult, you want to find one person with whom you can share everything that you have. Your body, mind, emotion, and it works. So this is the idea. Finalizing it so that everytime you get little, some little friction, you don't fall apart. So little tying up, so that things don't fall apart very easily, alright? Nothing else. The biggest mistake humanity made was, they started saying marriages are made in heaven. That's why it's such a mess. Much done here. If you see, marriages are made between us. And we took responsibility for who we are, or we could've made it work. The damn thing is made in heaven. Not suitable here because it's alien stuff. Everything is a mess because you think it's made elsewhere, by somebody else. If you understand it's made by you for your well being, to fulfil your needs and your purposes so that you can go through this journey of life with least amount of trouble and friction, then you would handle it more responsibly. Isn't it?

July 1, 2020

4:06

Why do loving relationships turn bitter?

Transcript: There are four or five brains, four or five power centers in the home. And for it to be well coordinated, certain things have to be done. One way of doing it is with an enormous level of connectedness. Not emotional. Emotional connectedness just brings dependency. Emotion is something to be enjoyed, it is the juice of life. You don't make your emotions work, you should not make them work. You can make...

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... your thought work, you can make your body work. Don't try to make your emotions work. Whenever you try to make your emotions work for you, your situations turn nasty, isn't it? Yes or no? Initially 'I love you' works. After some time, you're trying to make emotions work for you. The harder you try to make it work, the nastier your life gets. Because emotion is not for work, emotion is just to sweeten your life. Your thought and your body should work, emotions just there. The flowers need not work, they're just there. That's all. Emotion is like that, it's just there. Pleasant and wonderful. If you try to make it work, if you try to extract some life from around you with your emotions, it is bound to turn ugly. The nastiest situations happen not among enemies, but among the so called loved ones. If you want to live closely with people, it should be a relationship of nurture, not opiniated. It will not work like that. Fundamental mechanics are wrong, so how will it work?

Transcript: There are four or five brains, four or five power centers in the home. And for it to be well coordinated,...

show more...
... certain things have to be done. One way of doing it is with an enormous level of connectedness. Not emotional. Emotional connectedness just brings dependency. Emotion is something to be enjoyed, it is the juice of life. You don't make your emotions work, you should not make them work. You can make your thought work, you can make your body work. Don't try to make your emotions work. Whenever you try to make your emotions work for you, your situations turn nasty, isn't it? Yes or no? Initially 'I love you' works. After some time, you're trying to make emotions work for you. The harder you try to make it work, the nastier your life gets. Because emotion is not for work, emotion is just to sweeten your life. Your thought and your body should work, emotions just there. The flowers need not work, they're just there. That's all. Emotion is like that, it's just there. Pleasant and wonderful. If you try to make it work, if you try to extract some life from around you with your emotions, it is bound to turn ugly. The nastiest situations happen not among enemies, but among the so called loved ones. If you want to live closely with people, it should be a relationship of nurture, not opiniated. It will not work like that. Fundamental mechanics are wrong, so how will it work?

June 29, 2020

2:19

Stress management – what causes stress and how to get rid of stress

Synopsis: Shekhar kapoor asks Sadhguru - "One last question, because I know people will say - oh! why didn't you ask him about stress. And I would say, because I don't understand, I can not define stress. There are a lot of things, and a lot of questions that people ask me, because they will know that I have been interviewing you is - I know that we get addicted to keywords - but is there a definition we can...

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... assign to the idea of 'stress' [what is stress]" Sadhguru elaborates on what is stress and stress management and what causes stress. And towards the end of the video, he tells is a simple way to change the way we look at the world - which will relieve us of all the stress!

Synopsis: Shekhar kapoor asks Sadhguru - "One last question, because I know people will say - oh! why didn't you...

show more...
... ask him about stress. And I would say, because I don't understand, I can not define stress. There are a lot of things, and a lot of questions that people ask me, because they will know that I have been interviewing you is - I know that we get addicted to keywords - but is there a definition we can assign to the idea of 'stress' [what is stress]" Sadhguru elaborates on what is stress and stress management and what causes stress. And towards the end of the video, he tells is a simple way to change the way we look at the world - which will relieve us of all the stress!

June 22, 2020

5:48

Simha Kriya | A simple yogic practice to boost immunity and enhance lung capacity

Synopsis: Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, takes just a few minutes to do, and doing this regularly will significantly enhance your lung capacity. In this video, Sadhguru gives detailed step by step instructions along with the demonstration to teach Simha Kriya. Simha Kriya can be done by anyone, and does not need any knowledge...

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... of yoga.

Synopsis: Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This...

show more...
... simple practice, takes just a few minutes to do, and doing this regularly will significantly enhance your lung capacity. In this video, Sadhguru gives detailed step by step instructions along with the demonstration to teach Simha Kriya. Simha Kriya can be done by anyone, and does not need any knowledge of yoga.

June 21, 2020

7:50

Anger – do you know you are chemically poisoning yourself?

Transcript: See, if you are driving on the Coimbatore streets, if you are driving on the Coimbatore street, you have to avoid the medians which are placed in odd places. You have to avoid bad drivers. You have to avoid drunken men crossing the street, children crossing the street, all kinds of things. But when you are driving on Coimbatore streets, do you have to avoid the moon? I'm asking, do you have to avoid...

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... the moon? No, because the moon is not on the street, isn't it? So similarly, right now are you angry? No? Then why should you avoid it? There is no need to avoid it, it is just that you think anger is an entity. Anger is not an entitiy. You become angry, you become angry. Anger is not sitting somewhere and you go hit it. There is no such thing. You become angry. When you become angry, is it pleasant for you or unpleasant for you? Unpleasant for you, unpleasant for others for sure. Unpleasant for yourself also. Today medical science proves to you, when you are anrgy, you are actually poisoning your system, you know. We have always known this, but today chemical tests clearly show you that you are actually poisoning your system. Generating poison in the system by being angry. So why would you want to poison yourself? It is not a conscious act. You are poisoning yourself, you are causing unpleasantness to yourself only because your mind is not taking instructions from you. Isn't it? It is not taking instructions from you. If it was taking instructions from you, you would have said blissfulness, isn't it? You wouldn't say anger. But now when you want to be peaceful it is getting angry because it is not taking instructions from you. So if your mind is not taking instructions from you, you have to pay a little more attention to it. Why is it not taking instructions from you? If you understand this, you don't have to avoid anger because anger is not sitting there and getting at you. You are becoming angry, you are becoming unhappy, you are becoming miserable. These things are happening to you essentially because you have not done anything to take your faculties under your control. It is happening accidentally, just by chance. If outside situations are good, you are also good. If outside situations are bad, you are also bad. That is not how human life should be. Human life should be like this. If I'm good everything around me becomes good. This should be the reality, isn't it?

Transcript: See, if you are driving on the Coimbatore streets, if you are driving on the Coimbatore street, you have...

show more...
... to avoid the medians which are placed in odd places. You have to avoid bad drivers. You have to avoid drunken men crossing the street, children crossing the street, all kinds of things. But when you are driving on Coimbatore streets, do you have to avoid the moon? I'm asking, do you have to avoid the moon? No, because the moon is not on the street, isn't it? So similarly, right now are you angry? No? Then why should you avoid it? There is no need to avoid it, it is just that you think anger is an entity. Anger is not an entitiy. You become angry, you become angry. Anger is not sitting somewhere and you go hit it. There is no such thing. You become angry. When you become angry, is it pleasant for you or unpleasant for you? Unpleasant for you, unpleasant for others for sure. Unpleasant for yourself also. Today medical science proves to you, when you are anrgy, you are actually poisoning your system, you know. We have always known this, but today chemical tests clearly show you that you are actually poisoning your system. Generating poison in the system by being angry. So why would you want to poison yourself? It is not a conscious act. You are poisoning yourself, you are causing unpleasantness to yourself only because your mind is not taking instructions from you. Isn't it? It is not taking instructions from you. If it was taking instructions from you, you would have said blissfulness, isn't it? You wouldn't say anger. But now when you want to be peaceful it is getting angry because it is not taking instructions from you. So if your mind is not taking instructions from you, you have to pay a little more attention to it. Why is it not taking instructions from you? If you understand this, you don't have to avoid anger because anger is not sitting there and getting at you. You are becoming angry, you are becoming unhappy, you are becoming miserable. These things are happening to you essentially because you have not done anything to take your faculties under your control. It is happening accidentally, just by chance. If outside situations are good, you are also good. If outside situations are bad, you are also bad. That is not how human life should be. Human life should be like this. If I'm good everything around me becomes good. This should be the reality, isn't it?

June 19, 2020

3:33

How to make the best use of Corona times

Synopsis: In this short 3 minute talk, Sadhguru tells the story of a frog and a rabbit. And how when faced with an adverse situation the frog enhanced it's capabilities. The best way to make use of the Corona times, when our activities have been forcefully reduced, is to enhance our capabilities. Sadhguru says we should make a plan and strive to enhance our physical, mental, emotional capabilities and our competence...

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... by at least 10%

Synopsis: In this short 3 minute talk, Sadhguru tells the story of a frog and a rabbit. And how when faced with...

show more...
... an adverse situation the frog enhanced it's capabilities. The best way to make use of the Corona times, when our activities have been forcefully reduced, is to enhance our capabilities. Sadhguru says we should make a plan and strive to enhance our physical, mental, emotional capabilities and our competence by at least 10%

June 19, 2020

3:45

How to become a powerful human being | three simple steps

Transcript: I want you to observe your day to day life. A simple thing. Just let's say how many, how many words do you utter in a day? You never counted? Oh, you should. You should. Just make an estimate tomorrow. From morning to night, how many words do you utter? Day after tomorrow cut it by 50% and say the same things. You're not cutting off communication with people, you're still communicating but with 50%...

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... of the words. Your language skills will improve for sure. And you will see, you will develop so much of personal power within yourself. See there is scientific evidence to show, at least 20% of your energy right now, as you sit here in a restful state, is being consumed by your brain. If you bring this down, that your brain is not unnecessarily fluctuating and, you know, hopping mad all the time. If it learns to still be still and do only what's needed, an enormous sense of personal power will develop. You can't do this with your mind right now. If you try to stop it, it will hop even more crazy. At least do it with your body. Your words and your physical movements, reduce it by 50%. If you want to look at this, look at this. If you want to look at that, look at that. Don't do this, this, this. With your body, and you utterances if you do this, slowly it will also start manifesting in your mind. It will not do unnecessary things. When you don't know unecessary things, the energy that you have slowly transforms itself into potential power. So in developing this, this should not be dissipated in unecessary action. Right now you cannot curtail the number of thought you are having in your mind. That also can be. If you just bring in a reverberation within you, a simple mantra. If this is going away crazy, simply chant for some time. Create a certain reverberation. You will see, it will generate enormous amount of personal power. Without this power within you, you will not break through dimensions of life. This must be always understood, power is not about domination. Power is about becoming effective. Power is about becoming empowered. Only when you carry the potency of this power within you, you walk through this life. It doesn't matter where you are placed in the society. It doesn't matter finanacially where you are, materially where you are. You walk like a king because the power within you makes you walk like that.

Transcript: I want you to observe your day to day life. A simple thing. Just let's say how many, how many words do...

show more...
... you utter in a day? You never counted? Oh, you should. You should. Just make an estimate tomorrow. From morning to night, how many words do you utter? Day after tomorrow cut it by 50% and say the same things. You're not cutting off communication with people, you're still communicating but with 50% of the words. Your language skills will improve for sure. And you will see, you will develop so much of personal power within yourself. See there is scientific evidence to show, at least 20% of your energy right now, as you sit here in a restful state, is being consumed by your brain. If you bring this down, that your brain is not unnecessarily fluctuating and, you know, hopping mad all the time. If it learns to still be still and do only what's needed, an enormous sense of personal power will develop. You can't do this with your mind right now. If you try to stop it, it will hop even more crazy. At least do it with your body. Your words and your physical movements, reduce it by 50%. If you want to look at this, look at this. If you want to look at that, look at that. Don't do this, this, this. With your body, and you utterances if you do this, slowly it will also start manifesting in your mind. It will not do unnecessary things. When you don't know unecessary things, the energy that you have slowly transforms itself into potential power. So in developing this, this should not be dissipated in unecessary action. Right now you cannot curtail the number of thought you are having in your mind. That also can be. If you just bring in a reverberation within you, a simple mantra. If this is going away crazy, simply chant for some time. Create a certain reverberation. You will see, it will generate enormous amount of personal power. Without this power within you, you will not break through dimensions of life. This must be always understood, power is not about domination. Power is about becoming effective. Power is about becoming empowered. Only when you carry the potency of this power within you, you walk through this life. It doesn't matter where you are placed in the society. It doesn't matter finanacially where you are, materially where you are. You walk like a king because the power within you makes you walk like that.

June 16, 2020

3:30

Stop doing this in the morning | Two simple tips to wake up well

Transcript: So what kind of sounds you come awake to will determine the context of the day and the future of your life in many ways. So coming awake to an alarm bell with a certain start is not the best way to do your life. It is best that if you need a certain amount of sleep. If your body right now, because of the kind of food that you consume and the kind of thoughts and emotions that you process within yourself,...

show more...
... accordingly, and the level of vibrance that you have managed within your body will determine how much sleep you need. Let us say you need 3, I'm sorry. Let's say you need 8 or 12 hours of sleep. I was saying the wrong number. Whatever amount of sleep you need, you know how much you need. So you go to bed early enough, so that you come awake naturally. If you are coming awake naturally, and suppose you have a doubt whether you'll come awake or not, if you have a certain chant. If you have identified one of the Vairagya chants, you can use it. Physiologically, one important aspect of you is your heart. The pumping station for your blood circulation, which pumps life across the body. This one thing doesn't happen, nothing happens. This starts from left side. So, we told you, you know, in India they have told you when you wake up you must roll to your right side and get up. Have they? Left side if you roll and get up, bad things will happen to you. Did they tell you? Bad things are not about that. When you are in a certain state of relaxation, when the body is in relaxation, the metabolic activity is low. When you get up, there is a certain surge of activity. That's why they told you in India. All these things are built into your life which you are throwing away. The whole science pf living has been built into your life. They told you in the morning before you wake up, you must rub your hands together and see like this. Not see like this, you must place it upon your eyes. You do this, you will see God. It's not about seeing God. If you rub these two things together, all the nerve endings, there is a heavy concentration of nerve endings in your hands. If you do this, the system comes awake immediately. You are feeling asleep, you are feeling sleepy, just do this and see. Everything comes awake. So morning before you move your body, you get it awake first and then place it upon your eyes. Instantly a whole range of nerves, connected with your eyes and the other aspects of your senses, come awake. Before you move your body, you body and your brain should be active. You shoudn't get up dumb, that's the idea. You understand? So you do that, and then roll over to your right and get up.

Transcript: So what kind of sounds you come awake to will determine the context of the day and the future of your...

show more...
... life in many ways. So coming awake to an alarm bell with a certain start is not the best way to do your life. It is best that if you need a certain amount of sleep. If your body right now, because of the kind of food that you consume and the kind of thoughts and emotions that you process within yourself, accordingly, and the level of vibrance that you have managed within your body will determine how much sleep you need. Let us say you need 3, I'm sorry. Let's say you need 8 or 12 hours of sleep. I was saying the wrong number. Whatever amount of sleep you need, you know how much you need. So you go to bed early enough, so that you come awake naturally. If you are coming awake naturally, and suppose you have a doubt whether you'll come awake or not, if you have a certain chant. If you have identified one of the Vairagya chants, you can use it. Physiologically, one important aspect of you is your heart. The pumping station for your blood circulation, which pumps life across the body. This one thing doesn't happen, nothing happens. This starts from left side. So, we told you, you know, in India they have told you when you wake up you must roll to your right side and get up. Have they? Left side if you roll and get up, bad things will happen to you. Did they tell you? Bad things are not about that. When you are in a certain state of relaxation, when the body is in relaxation, the metabolic activity is low. When you get up, there is a certain surge of activity. That's why they told you in India. All these things are built into your life which you are throwing away. The whole science pf living has been built into your life. They told you in the morning before you wake up, you must rub your hands together and see like this. Not see like this, you must place it upon your eyes. You do this, you will see God. It's not about seeing God. If you rub these two things together, all the nerve endings, there is a heavy concentration of nerve endings in your hands. If you do this, the system comes awake immediately. You are feeling asleep, you are feeling sleepy, just do this and see. Everything comes awake. So morning before you move your body, you get it awake first and then place it upon your eyes. Instantly a whole range of nerves, connected with your eyes and the other aspects of your senses, come awake. Before you move your body, you body and your brain should be active. You shoudn't get up dumb, that's the idea. You understand? So you do that, and then roll over to your right and get up.

June 15, 2020

3:45

Chit Shakti Guided Meditation by Sadhguru For Success

Synopsis: Chit Shakti guided mediation for success by Sadhguru. Be the master of your own destiny. Manifest what you want.

Synopsis: Chit Shakti guided mediation for success by Sadhguru. Be the master of your own destiny. Manifest what...

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... you want.

January 6, 2020

22:05

Anger – Are you poisoning your own body?

Synopsis: Anger, resentment, hatred are strong negative emotions and cause significant harm to your system, which you may not be aware of. Addressing Law students at NALSAR University, India, as part of "Youth and Truth" campaign , Sadhguru explains why Anger is such a bad thing and how to deal with it.

Synopsis: Anger, resentment, hatred are strong negative emotions and cause significant harm to your system, which...

show more...
... you may not be aware of. Addressing Law students at NALSAR University, India, as part of "Youth and Truth" campaign , Sadhguru explains why Anger is such a bad thing and how to deal with it.

July 29, 2019

04:51

Infinity – a powerful guided meditation by Sadhguru

Synopsis: Sadhguru explains the concept of zero and infinity and tells us how when someone is in a particular state, the energies move like the infinity symbol. He then guides through the powerful infinity meditation process.

Synopsis: Sadhguru explains the concept of zero and infinity and tells us how when someone is in a particular state,...

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... the energies move like the infinity symbol. He then guides through the powerful infinity meditation process.

June 18, 2019

34:10

What is the right age to have a boyfriend or girlfriend?

Synopsis: During a Youth and Truth event, a student asks Sadhguru - "What is the right age to have a boyfriend or a girlfriend?"Sadhguru says, today it has become like this, that when we say 'relationship', by default everyone assumes that the reference is to a body based relationship. One can have beautiful relationships without involving with your body! Sadhguru says, when you are in college, your focus should...

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... be to enhance yourself to your full potential. So unless you have a huge compulsiveness for a sexual relationship, otherwise these things will become a big diversion for you.

Synopsis: During a Youth and Truth event, a student asks Sadhguru - "What is the right age to have a boyfriend...

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... or a girlfriend?"Sadhguru says, today it has become like this, that when we say 'relationship', by default everyone assumes that the reference is to a body based relationship. One can have beautiful relationships without involving with your body! Sadhguru says, when you are in college, your focus should be to enhance yourself to your full potential. So unless you have a huge compulsiveness for a sexual relationship, otherwise these things will become a big diversion for you.

May 30, 2019

10:30

Does positive thinking work?

Positive thinking is dangerous! Sadhguru says - "The nature of the mind is such that if you say, 'I do not want this,' only that will happen in your mind. If you say, 'I do not want the negative,' only that will happen." Instead of looking at things as positive and negative, we should essentially be looking at the situation and act accordingly. Sadhguru explains, that the who existence is happening between two dualities - "What you refer to as positive and negative is: masculine and feminine, light and darkness, day and night. Without this, how will life happen? It is like saying you do not want death, you want only life – there is no such thing. Only because there is death there is life. Only because there is darkness there is light. It is just that you should not allow the negative to overwhelm you. Let both of them be there and see how to make both of them productive."

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September 11, 2020

7 min read

Being Joyful Is The First Step In Life

Today, there is medical evidence, that one works at their best when they are joyful. Being joyful means that you are in a certain level of pleasantness within you, it means there is no friction within you. Sadhguru says - "I am at ease because I am not made by someone’s opinion. In no way does someone’s opinion make me happy or unhappy". Being joyful is the basic ambiance for any life to flourish and achieve anything of significance.

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February 28, 2020

7 min read

What is Kalpvriksha – Manifest What You Want

In Yogic culture, a well established mind is referred as kalpvriksha. For anything to manifest in the world, first it gets created in the mind. Sadhguru says - "If you organize your mind to a certain level, it in turn organizes your whole system; your body, emotions and energies get organized in that direction. If this happens, you are a Kalpavriksha yourself. Anything that you wish will happen". For this to happen, the most important thing is clarity - you must be clear where you want to go.

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February 14, 2020

7 min read

How To Deal With Your Boss?

Only if a leader is supported by everyone, they will be able to achieve their goals. There is always a process in selecting a leader. Sadhguru says - "If you are interested in the company, organization, nation or any institution for that matter, once we elect or select a leader, we must support them entirely". The leader may have plans, he may have thought of hundred steps, and it is not possible nor advisable to lay out the entire plan with everyone - so, just support them. If they fail, then whatever has to happen, will happen.

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January 27, 2020

3 min read

Sadhguru – What Do You Do As a Guru?

Ever wondered what is the first thing Sadhguru does in the morning? Or the first thing that comes to his mind? How does he define his role as a Guru? In this interesting interview with Schweizer Illustrierte, Sadhguru reveals these interesting aspects, and also delves upon what transformation really means. In conclusion he says, englightenment is not a luxury, it is a necessity!

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November 11, 2019

5 min read

How to Make the Most of Your Time, Energy and Life?

Though this is a long blog by Sadhguru, it is a must read. It addresses some fundamental questions about sensible living. Is there a particular number of breaths, and heartbeat rate to be in perfect sync with the Earth? Are you spending all your time to fulfill the needs of your body and mind - what about Living for Life? If I become competitive, can I operate at my full competence? Is there a way to know the language of all the creatures on the planet, or even the language if planet Earth itself? Is there a relation between your number of breaths and your perception?

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July 25, 2019

10 min read

Is Humanity Headed for Crisis? Is Yoga the Solution?

Yoga essentially means to start relaxing your boundaries, to become inclusive. Right now, the biggest irony is, that the two wonderful instruments that a human being is endowed with, body and mind - have turned against your own wellbeing! Through yoga, this can be reversed and they can work for you. The current generation, unlike the previous generations, puts every aspect of their life on social media. When they are so willing, this is an opportune time for transformation. But this window will last only for the next 15-20 years. And this is absolutely essential, otherwise, it is estimated that with nothing to do, more than 90% of the population will go on chemicals; in another 70 years of time, 50% of the population may commit suicide!

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June 20, 2019

9 min read

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