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Stability

How to overcome stress? | Sadhguru in Conversation with India’s BSF Officers | #13

Synopsis: You had been talking about developing an equanimous mind. That made me think about the daily life of a border person. A border man is under constant stress on the border. His life is constantly in danger, he’s separated from his family, living conditions are harsh, the weather is very unpredictable. So he has been in lots of problems like this. There are a few incidents...

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... of suicide also. Normally the border security won’t, but in the armed security forces. The question is, how does one, under the influence of such forces, develop an equanimous mind, or in other words, can you give a couple of tips for the border men on how to overcome stress in their daily life?  

Synopsis: You had been talking about developing an equanimous mind. That made me...

show more...
... think about the daily life of a border person. A border man is under constant stress on the border. His life is constantly in danger, he’s separated from his family, living conditions are harsh, the weather is very unpredictable. So he has been in lots of problems like this. There are a few incidents of suicide also. Normally the border security won’t, but in the armed security forces. The question is, how does one, under the influence of such forces, develop an equanimous mind, or in other words, can you give a couple of tips for the border men on how to overcome stress in their daily life?  

April 17, 2021

10:09

How to fight on the border without anger? | Sadhguru in Conversation with India’s BSF Officers | #11

Synopsis: We often talk about anger management, anger control. But if our soldiers don’t show their anger, how are they going to fight wars on the border?  

Synopsis: We often talk about anger management, anger control. But if our soldiers...

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... don’t show their anger, how are they going to fight wars on the border?  

April 17, 2021

2:19

How to have a balance between the commitment to the borders and to the family? | Sadhguru in Conversation with India’s BSF Officers | #2

Synopsis: How to have a balance between extreme conditions and family? How to have a balance between the commitment to the borders and the commitment to the family? How do we deal with all this stress?  

Synopsis: How to have a balance between extreme conditions and family? How to have...

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... a balance between the commitment to the borders and the commitment to the family? How do we deal with all this stress?  

April 17, 2021

8:19

How to not be affected by our surroundings? | Sadhguru in Conversation with Matthew Hayden | #9

Synopsis: My question is regarding, because I’ve been following most of your videos. So, you always mention a need for collaboration of other people to be successful. You always mention that, to be successful, that’s the only time that we need the collaboration of other people. For other things, like our energy and our emotions, everything can come from within. My question...

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... is that, because the environment and other people in society can have effects on our emotions and our energy. How to manage that and not be affected by the environment? How to be calm and happy and not be affected by our surroundings? So how to separate these things from each other?  

Synopsis: My question is regarding, because I’ve been following most of your...

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... videos. So, you always mention a need for collaboration of other people to be successful. You always mention that, to be successful, that’s the only time that we need the collaboration of other people. For other things, like our energy and our emotions, everything can come from within. My question is that, because the environment and other people in society can have effects on our emotions and our energy. How to manage that and not be affected by the environment? How to be calm and happy and not be affected by our surroundings? So how to separate these things from each other?  

January 2, 2021

7:01

How are we expected to live a simple life with such a complex body? | Sadhguru at Christ University | #8

Synopsis: Human body is made up of an unimaginable number of atoms, particles, and molecules. And, even the mind is really very complicated. With these two complicated instruments, how is one expected to live a simple life?

Synopsis: Human body is made up of an unimaginable number of atoms, particles,...

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... and molecules. And, even the mind is really very complicated. With these two complicated instruments, how is one expected to live a simple life?

January 1, 2021

7:57

How To Make Important Decisions?

It is important to have clarity about what you want to invest your life into. So, what you find truly worthwhile, you do that. If you only focus on earning money, or trying to get something, you may end up doing silly things. Earning a living is not a big thing for human beings. So, you must invest your life into what really matters to you. In this article, Sadhguru tells us a simple method by which we can discover and get clarity about what matters to us as.

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October 22, 2018

2 min read

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