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Can Ida and Pingala be experienced?

Video, Yogic Physiology
https://vivekj3.sg-host.com/wp-content/uploads/v_180403_audio.mp3 listen to audio

Can Ida and Pingala be experienced?

Video, Yogic Physiology
https://vivekj3.sg-host.com/wp-content/uploads/v_180403_audio.mp3 listen to audio

Summary: Someone asks Sadhguru - "You mentioned Ida and Pingala. Is it really possible to imagine those, or are they just psychological nadis". Sadhguru says, with awareness they can definitely be experienced

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