How do I live in the moment? | Sadhguru at University of Toronto | #3

How do I live in the moment? | Sadhguru at University of Toronto | #3

Summary: So Sadhguru, going back to what you were saying, that we need to be part of the solution. And going back to what Daniel was saying that mental health is such a problem here. At UofT we are constantly challenged by new ideas, by some of the great minds in the world. And in such a competitive environment, which I sometimes describe as a rollercoaster ride we got onto knowingly or unknowingly. I find myself, and a lot of people in the audience would echo to this, that I’m juggling between dealing with stress and finding internal happiness. I want to understand how you live in the moment. How do I cherish my victories or my failures before I move on to the next task in life? 

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