What is the significance of Nada Yoga? Learn Nada Yoga – Yoga for Joy

What is the significance of Nada Yoga? Learn Nada Yoga – Yoga for Joy

Summary: Sadhguru tells is that today modern science is telling us that the whole existence is just a reverberation of sound. And wherever there is sound, there is bound to be a vibration. Sadhguru explains about the root sounds - the basis of all the sounds in the existence. These are referred as the basic sounds or universal sounds. This is the basis of Nada Yoga - the key to joyfulness. Sadhguru teaches a very simple 5 min yoga practice - which is beneficial to bring overall well-being, and remove excessive fear.

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