Which is the best yoga mat to use when practicing yoga?

Which is the best yoga mat to use when practicing yoga?

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Summary: Sadhguru says, when one is doing yoga, which means union, the first relation is with the earth. So, being in touch with the earth is very important. He explains how one can prepare the most conducive space to do yoga. So, rubber mats are not at all appropriate, you should use cotton or silk.

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