Why is it important to be equanimous?

Why is it important to be equanimous?

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Summary: Sadhguru says - "Equanimity or lack of equanimity is not a question of what we are doing - its about how we are". So, it is essentially about how much control you have over yourself. If you do not have control, then you will have anxiety, which will lead to fear, which will lead to terror!

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