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tagged as: Food
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Currently exploring Short 3min Talks tagged as: Food
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Page 1 of 1
Total 28 Short 3min Talks
Lifestyle / Physical Health
#1 of 28
April 1, 2022 • 3:40 min
Health Tip – Eat only local produce
Scientists today call the human gut as the second brain. The soil microbe activity, and human gut microbe activity is ...
#2 of 28
February 23, 2022 • 3:41 min
The right way to eat Ghee, and it’s health benefits
Sadhguru gives a health tip, and shares various benefits of eating Ghee (clarified butter). He also tells the right ...
#3 of 28
January 9, 2022 • 2:20 min
Potato & Stale Food Cause Lethargy
Did you know that eating #Potato and stale, refrigerated food causes lethargy! Sadhguru explains this through the lens ...
#4 of 28
May 23, 2021 • 3:38 min
The scientific reason to be a vegetarian
Food is not to be made into a philosophy or a kind of a religious process. Food is the requirement of the body. If we ...
#5 of 28
May 6, 2021 • 1:22 min
Don’t eat these if you have Asthma or excess mucus l asthma diet l asthma food
If you take off dairy, you will see, for many people we have seen, 100% of their asthma is only in their dairy product ...
#6 of 28
March 21, 2021 • 3:30 min
Excess non-veg food causes cancer – What is a proper diet?
How you eat is important, you know. Once you're human, you must do everything consciously. Eating also should happen ...
#7 of 28
March 5, 2021 • 2:58 min
What are good food habits
So, about food and stuff. Food must be suitable for the body that we eat for. It is for the body. This is a building ...
#8 of 28
February 11, 2021 • 2:35 min
Don’t stand and eat – it is very bad for your health
Even food, I'm telling you. If you sit in front of food, one advantage you have is there is a table between you and ...
#9 of 28
February 9, 2021 • 2:34 min
Don’t drink water like this – it can become poison
Water is 72%. So maximum care should be taken about the water. Because it's 72%. You must take enormous care about the ...
#10 of 28
February 4, 2021 • 3:23 min
Horsegram Lentil – Yogic Superfood – High power protein (how to cool down the body)
The horse gram is one, among the lentils it is the most protein rich lentil found on the planet. It's very high powered. ...
#11 of 28
January 5, 2021 • 2:57 min
How to know how much to eat?
So what kind of food you put in, it's not just about your culture. Cultures might have evolved according to the survival ...
#12 of 28
December 3, 2020 • 2:12 min
Just drinking water the right way will cure minor ailments
The way the water has to be kept in one's home, there is a whole science about it. How to keep it, in what kind of material, ...
#13 of 28
November 27, 2020 • 2:25 min
Health tip – for good health eat water
See, you see. Right now, I'm sure even in Ahemdabad it's true. Every city, it's true. At 40 degree centigrade, he's ...
#14 of 28
November 26, 2020 • 2:41 min
Health tip – 30% of your diet should be fruits
So fruit is an important part of our diet. As far back as, Megasthenes, when he came, and Hsuan Tsang, when he came, ...
#15 of 28
October 28, 2020 • 2:41 min
Groundnuts – A complete diet – The right way to eat peanuts
Of all the things, a ground nut, you know. I'm particularly passionate about the groundnut because there was a period ...
#16 of 28
October 28, 2020 • 2:29 min
Health tip – Detox your body – Proper way to drink water
You must take enormous care about the water because it's 72%. And it has tremendous memory. If I open this water, or ...
#17 of 28
September 19, 2020 • 3:30 min
The best way to consume honey
If you cook honey, it'll become poisonous. Honey should not be cooked. I know people are baking it, cooking it in cakes ...
#18 of 28
September 18, 2020 • 2:58 min
Honey – The ‘Superfood’ for energy
Honey is one of the best things that you can consume. Psychological stability, physical well-being, vitality. All these ...
#19 of 28
August 10, 2020 • 3:08 min
Health Tip – Eat consciously – Don’t develop ‘good’ food habits
I want to tell you, there is no such thing as good habit and bad habit. Habit means, you're functioning unconsciously. ...
#20 of 28
August 9, 2020 • 2:28 min
For better health – Eat with Gratitude – try it for one week and notice the difference
Your selection of food and consumption of food also must happen consciously. More than what you eat, how you eat it ...
#21 of 28
August 8, 2020 • 3:03 min
Health tip – Touch your food and eat with your hands
When you, when you don't touch the food, you do not know what it is. If food is not good enough to be touched, I don't ...
#22 of 28
August 7, 2020 • 2:33 min
Intermittent Fasting – When to eat and how many times in a day
Empty stomach and hunger, are two different things. Hunger means your energy levels are dropping, but empty stomach ...
#23 of 28
July 24, 2020 • 3:37 min
Health Tip – Tremendous health benefits of one glass of this juice everyday
If you consume a glass of ashgourd juice everyday, the number of cancerous cells in your body will dramatically come ...
#24 of 28
July 22, 2020 • 3:22 min
Eating non-vegetarian food will manifest animal qualities in you
See the food consumption has been looked at very carefully in this country. If you just bring this back, the world will ...
#25 of 28
June 4, 2020 • 3:37 min
Excess consumption of water can be dangerous
If you don’t feel thirsty, if you don’t drink water, nothing is going to happen. You are going to be fine. It’s ...
#26 of 28
June 3, 2020 • 2:33 min
The temperature at which you drink water has an impact on you
In America everybody drinks water with ¾ of the tumbler being full with ice cubes. Now what I say will be unpopular. ...
#27 of 28
June 2, 2020 • 3:24 min
Water handled with negative emotions becomes poison
So the water today, we know about it in so many ways. In India - teerth. In every temple there is a teerth because water ...
#28 of 28
May 31, 2020 • 3:38 min
What is the right food for our body?
EXCERPT: Health means much more than just absence of ailments. Instead of waking up feeling groggy and tired, a truly ...