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Mental Health 20
Physical Health 80
Health & Wellbeing 157
Be Inspired 154
Life Wisdom 272
Wisdom For Seekers 49
Yoga & Meditation 14
Indian Culture 23
Yogic Physiology 34
Yogic Science 90
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in topic: Health & Wellbeing
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Currently exploring Short 3min Talks in topic: Health & Wellbeing
Short 3min Talks in topic
Page 1 of 5
Total 157 Short 3min Talks
Lifestyle / Physical Health / Society
#1 of 157
May 11, 2022 • 3:27 min
Is your organic food really organic?
Right now suppose if you go to the market, they say this apple is #organic. What is the other apple? Is it inorganic? ...
Be Inspired / Health & Wellbeing
#2 of 157
May 9, 2022 • 3:58 min
The happiness test
What is wellbeing? When do you really feel well in your life? When do you truly feel well? When you are very happy, ...
Health & Wellbeing / Physical Health / Wisdom For Seekers / Yogic Physiology
#3 of 157
April 19, 2022 • 1:38 min
The benefits of balancing the energy body
Most of the yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, ...
Be Inspired / Lifestyle
#4 of 157
April 12, 2022 • min
Is intoxication good or bad?
I am not against intoxication. But it should come from an endless source, which can only happen from within. ...
Be Inspired / Physical Health
#5 of 157
April 8, 2022 • 2:54 min
How to access the boundless energy of the cosmos?
There is boundless energy in the existence for those who are willing to open their doors. ...
Be Inspired / Physical Health / Success
#6 of 157
April 5, 2022 • 4:21 min
How to always stay young?
Youth is a time of tremendous energy. You should look at the possibilities, not problems. There are tools with which ...
Lifestyle / Physical Health
#7 of 157
April 1, 2022 • 3:40 min
Health Tip – Eat only local produce
Scientists today call the human gut as the second brain. The soil microbe activity, and human gut microbe activity is ...
Be Inspired / Lifestyle / Society
#8 of 157
March 31, 2022 • 4:26 min
The trap of Metaverse
I have a question about consciousness. We're moving towards this #metaverse and this virtual reality, blockchain kind ...
#9 of 157
March 28, 2022 • 4:12 min
Health Tip – Do this once in 15 days for tremendous health benefits
To strengthen the integrity of the elements in our system is very important. Sadhguru gives a specific method. Doing ...
Lifestyle / Mysticism
#10 of 157
March 26, 2022 • 3:59 min
The Occult Wood
In india there are people who'll practice their #occult art on trees. They'll practice their occult art, they need some ...
#11 of 157
March 21, 2022 • 3:07 min
How to achieve true health?
Every human being aspires for #health and wellbeing. True health fundamentally means to be in tune with nature, both ...
Health & Wellbeing
#12 of 157
March 20, 2022 • min
Mastering the five elements for ultimate health & well-being
The body is made of five fundamental elements - earth, water, fire, air, and space. The quality of your life essentially ...
#13 of 157
February 23, 2022 • 3:41 min
The right way to eat Ghee, and it’s health benefits
Sadhguru gives a health tip, and shares various benefits of eating Ghee (clarified butter). He also tells the right ...
#14 of 157
February 22, 2022 • 3:59 min
How to wake up in the right way?
Physiologically and psychologically, the right side of the body is more stable. The direction you wake up in is very ...
Be Inspired / Lifestyle / Success
#15 of 157
February 18, 2022 • 4:38 min
How to Live Strong
Along with Yogic practices, being in touch with the Earth and the other elements on a daily basis can make a huge difference ...
Indian Culture / Physical Health
#16 of 157
February 15, 2022 • 3:25 min
Can Classical Music Heal?
What is the difference between Sound and Music? What is the difference between Words and Sound? Words are of the mind, ...
#17 of 157
February 14, 2022 • 3:39 min
What Causes Stress?
The root cause of #stress is not in the activity that you do. First you should fix 'the way you are', then comes 'what ...
Be Inspired / Mental Health
#18 of 157
February 13, 2022 • 3:36 min
How to find happiness?
All human experiences have a chemical basis, be it peace, love, joy, misery, anxiety, or any other experience. If one ...
Physical Health / Wisdom For Seekers
#19 of 157
February 1, 2022 • 3:59 min
How to know more about the human system?
A seeker asks Sadhguru - "My question is, if I want to learn more about the human body, would you recommend just doing ...
#20 of 157
January 24, 2022 • 3:44 min
How to save yourself from cancer?
During a talk with famous bollywood celebrity Manisha Koirala, Sadhguru explains the physiology of how cancer develops ...
Health & Wellbeing / Yogic Science
#21 of 157
January 13, 2022 • 3:23 min
How to do a Fire Wash & its Benefits
Not just water bath! One can take a Fire Bath too! Sadhguru explains the right way to do a Fire Wash, and its benefits. ...
#22 of 157
January 9, 2022 • 2:20 min
Potato & Stale Food Cause Lethargy
Did you know that eating #Potato and stale, refrigerated food causes lethargy! Sadhguru explains this through the lens ...
Physical Health / Yogic Physiology
#23 of 157
January 8, 2022 • 2:45 min
The right way of Breathing
Are you breathing from your chest or the belly? Which is the right way to #breathe? Did you know that If you breathe ...
#24 of 157
January 7, 2022 • 3:04 min
How to Stop Worrying?
Sadhguru says, the kind of comfort and convenience that we live in, nobody has seen this before. If you want to stop ...
#25 of 157
January 6, 2022 • min
Wind Bath: Cleanse Your Aura
Not just water bath! One can take a #windbath too. Sadhguru explains the right way of taking a wind bath, and its benefits ...
#26 of 157
December 29, 2021 • 2:35 min
How to handle the desire for money & sex?
Sadhguru gives insight into the oft asked question - is desire for #money and sex bad? If it is a natural process, then ...
Parenting / Physical Health
#27 of 157
December 26, 2021 • 2:44 min
Your kids clothes are making them sick!
Ailments in kids is on the rise. And one significant cause is the clothes that they wear. Children should only wear ...
#28 of 157
December 21, 2021 • 3:46 min
3 ways to cleanse the system
Sadhguru shares 3 ways to cleanse our system. Not just the body, there are many layers in the human system that need ...
Lifestyle / Mysticism / Yogic Physiology
#29 of 157
December 20, 2021 • min
Wearing ring on thumb attracts occult forces
Is it true that one attracts occult forces by wearing a ring on the thumb? Sadhguru explains the science behind this, ...
Education / Mental Health
#30 of 157
December 19, 2021 • 2:13 min
What is the root cause of fear?
Mixing up memory and imagination is the root cause of fear. Sadhguru tells us that the modern education system is one ...
Lifestyle / Yogic Science
#31 of 157
August 2, 2021 • 3:48 min
Impact of colors – White – Yellow – Orange – Red
The color of the clothes, or the colors of anything around you - has an impact on you. What is the impact of White, ...
#32 of 157
July 29, 2021 • 3:17 min
Health Tip: Do this 3 times a day
So the five elements, if you learn to handle them properly. Simple things, whatever. The earth that you walk upon, air ...