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in topic: Mental Health
Wisdom Shots 5
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Currently exploring Short 3min Talks in topic: Mental Health
Short 3min Talks in topic
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Total 20 Short 3min Talks
#1 of 20
February 14, 2022 • 3:39 min
What Causes Stress?
The root cause of #stress is not in the activity that you do. First you should fix 'the way you are', then comes 'what ...
Be Inspired / Mental Health
#2 of 20
February 13, 2022 • 3:36 min
How to find happiness?
All human experiences have a chemical basis, be it peace, love, joy, misery, anxiety, or any other experience. If one ...
#3 of 20
January 7, 2022 • 3:04 min
How to Stop Worrying?
Sadhguru says, the kind of comfort and convenience that we live in, nobody has seen this before. If you want to stop ...
Education / Mental Health
#4 of 20
December 19, 2021 • 2:13 min
What is the root cause of fear?
Mixing up memory and imagination is the root cause of fear. Sadhguru tells us that the modern education system is one ...
#5 of 20
July 21, 2021 • 3:40 min
How to be always Joyful?
Your fear, your anger. All these are products of a mind which you have not taken charge of. Your mind is capable of ...
#6 of 20
July 8, 2021 • 3:12 min
The root cause of stress
Q: Namaskaram Sadhguru. Can you tell me that, the work pressures are going on and because of that stress ...
#7 of 20
April 10, 2021 • 3:46 min
Wearing black clothes can cause psychological issues
Colour as we know it, colour as our visual apparatus know it, is only a certain breakdown of the white light. Something ...
#8 of 20
February 1, 2021 • 3:04 min
How to manage stress?
The first time I came to United States, wherever I went, I heard this term stress management. I could not understand. ...
#9 of 20
January 8, 2021 • 1:32 min
Powerful 10 minute practice before sleeping
Tonight, before you go to bed, spend at least 12-15 minutes reminding yourself you're neither this body, nor this mind. ...
#10 of 20
November 5, 2020 • 1:43 min
Mental health tip: Keep your colon clean
Whatever cleansing process that happens in the body, whether emptying your bowels, or emptying your bladder, or exhalation, ...
#11 of 20
November 4, 2020 • 1:55 min
Mental health tip: Eat the right food
In this country, we made food like this. If you have to do only physical jobs you eat one way, mental things another ...
#12 of 20
November 3, 2020 • 1:29 min
Mental health tip: Connect with nature
Today it's become like this. Sunrise means they watch it on the phone screen, sunset means they watch it on the phone ...
#13 of 20
November 2, 2020 • 1:26 min
Mental Health Tip: Use your body
Within the human being there is a certain allotment of energy for action, certain allotment of energy for intellect, ...
#14 of 20
August 26, 2020 • 3:36 min
How to get out of depression?
If things are going wrong with your life, it's bad enough. If you get depressed, you're only multiplying the problem. ...
#15 of 20
August 25, 2020 • 1:36 min
What is the one hope to cling to when you are fully shattered?
When he's fully shattered, what can he do? The question is, do you want to allow yourself to be full shattered? That's ...
#16 of 20
August 4, 2020 • 3:23 min
Who is responsible for the anger and resentment within you
If you are given a choice, that you can either live joyfully, blissfully, or miserably, or in anger, or in stress, or ...
#17 of 20
June 27, 2020 • 1:46 min
How to overcome fear? What is the root cause of fear?
The fear is simple because you're not living with life, you're living in your mind. Your fear is always about what's ...
#18 of 20
June 26, 2020 • 3:20 min
Stress causes damage way beyond just physical health
#19 of 20
June 23, 2020 • 1:58 min
Stressed? – Watch this now
Stress if one aspect of life that is making too many people's life bitter. Stress is like friction in a machine. Stress ...
#20 of 20
June 17, 2020 • 3:46 min
Why are even successful youth like Sushant Singh Rajput committing suicide?
Suicide is not a pleasant thing. Not at all a pleasant thing because for a human being to make... see when somebody ...