Sadhguru talks home page
Sadhguru's short 3min talks
Youth & Truth Talks
In conversation with the mystic
Sadhguru's Wisdom Shots
Sadhguru's quotes home page
Sadhguru's articles home page
Hand curated compilations of articles
Mental Health 10
Physical Health 13
Health & Wellbeing 31
Be Inspired 14
Life Wisdom 34
Great Masters 17
Wisdom For Seekers 46
Shiva The Adiyogi 17
Yoga & Meditation 29
Indian Culture 21
Yogic Physiology 17
Yogic Science 58
Currently exploring the Talks zone
Explore the largest repository of Sadhguru quotes
Explore articles & curated compilations
tagged as: Yoga Benefits
Short 3min Talks 5
Wisdom Shots 0
In Conversations 7
Youth & Truth Talks 3
Currently exploring Talks tagged as: Yoga Benefits
Talks tagged as
Page 1 of 1
Total 11 Talks
Wisdom For Seekers
#1 of 11
February 19, 2022 • 11:39 min
Is there only one God, and can I become Godlike?
Every human being can become Godlike. The entire existence is a complex amalgamation of different forms, which evolve ...
Physical Health / Yoga
#2 of 11
February 18, 2022 • 6:55 min
Benefits of Surya Namaskar & Surya Kriya
Ha means Sun, Ta means Moon. So, without Sun & Moon, there is no Hata Yoga. Practice of #SuryaNamaskar activates ...
#3 of 11
February 18, 2022 • 4:58 min
Learn Sashtanga. Yoga for increased Oxygen
Sashtanga Namaskar, is a simple and effective posture, where the body is balanced on eight points of contact with the ...
#4 of 11
February 17, 2022 • 11:32 min
Learn Yoga Namaskar, Yoga for overall wellbeing
YogaNamaskar is a very simple and complete process by itself that nurtures the physical, psychological and energy dimensions ...
#5 of 11
February 9, 2022 • 7:30 min
How to stop the minds chatter? Can the mind really become thoughtless?
Thoughtlessness, no-mind are terms which are being used very often these days. Sadhguru says - "it took millions of ...
Parenting / Yoga
#6 of 11
February 9, 2022 • 14:01 min
How to inspire your child to do Yoga & What is the right yoga for children
Sadhguru says that it is paramount for children's wellbeing that children bring yoga into their lives. For children, ...
Mind / Success
#7 of 11
February 9, 2022 • 16:45 min
The power of the mind – Manifest whatever you want
This is a very powerful and insightful talk by Sadhguru. He explains that anything that we want to manifest in the world, ...
Yoga / Yogic Science
#8 of 11
February 8, 2022 • 9:25 min
AUM – The sound of the existence – Learn how to chant AUM for health benefits
This is a profound must watch talk by Sadhguru. He explains that there are only 3 basic sounds in the existence - 'aa', ...
#9 of 11
February 8, 2022 • 9:11 min
Simha Kriya | A simple yogic practice to boost immunity and enhance lung capacity
Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, ...
Mental Health / Yoga
#10 of 11
February 8, 2022 • 12:18 min
Learn Nada Yoga, Yoga for Joy
Sadhguru tells is that today modern science is telling us that the whole existence is just a reverberation of sound. ...
Physical Health / Yogic Physiology
#11 of 11
January 20, 2022 • 5:45 min
Yogic Perspective on Good Health
Q: What is the relationship between the spiritual self and the physical body as it relates to disease ...