Yoga Benefits ¹¹

Is there only one God, and can I become Godlike?

Every human being can become Godlike. The entire existence is a complex amalgamation of different forms, which evolve ...

Benefits of Surya Namaskar & Surya Kriya

Ha means Sun, Ta means Moon. So, without Sun & Moon, there is no Hata Yoga. Practice of #SuryaNamaskar activates ...

Learn Sashtanga. Yoga for increased Oxygen

Sashtanga Namaskar, is a simple and effective posture, where the body is balanced on eight points of contact with the ...

Learn Yoga Namaskar, Yoga for overall wellbeing

YogaNamaskar is a very simple and complete process by itself that nurtures the physical, psychological and energy dimensions ...

How to stop the minds chatter? Can the mind really become thoughtless?

Thoughtlessness, no-mind are terms which are being used very often these days. Sadhguru says - "it took millions of ...

How to inspire your child to do Yoga & What is the right yoga for children

Sadhguru says that it is paramount for children's wellbeing that children bring yoga into their lives. For children, ...

The power of the mind – Manifest whatever you want

This is a very powerful and insightful talk by Sadhguru. He explains that anything that we want to manifest in the world, ...

AUM – The sound of the existence – Learn how to chant AUM for health benefits

This is a profound must watch talk by Sadhguru. He explains that there are only 3 basic sounds in the existence - 'aa', ...

Simha Kriya | A simple yogic practice to boost immunity and enhance lung capacity

Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, ...

Learn Nada Yoga, Yoga for Joy

Sadhguru tells is that today modern science is telling us that the whole existence is just a reverberation of sound. ...

Yogic Perspective on Good Health

Q: What is the relationship between the spiritual self and the physical body as it relates to disease ...